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X-WR-CALDESC:Events for Moonflower Community Cooperative
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250419T113000
DTEND;TZID=America/Denver:20250419T123000
DTSTAMP:20250320T214058Z
CREATED:20250318T144010Z
LAST-MODIFIED:20250320T214058Z
UID:14547-1745062200-1745065800@moonflower.coop
SUMMARY:Growing Vegetable Soup: Storytime\, Planting Seeds\, & Seedling Yoga
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers on growing your own food! \nWe will read the children’s book “Growing Vegetable Soup” and kids will plant tomato and pumpkin seeds in cups to take home. We will discuss the importance of growing your own food and eating fresh\, healthy foods. We will finish with a brief yoga class where we will “grow like seedlings.” \nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \n\nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 1-year-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/growing-vegetable-soup-storytime-planting-seeds-seedling-yoga/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/03/Growing-Vegetable-Soup-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250507T170000
DTEND;TZID=America/Denver:20250507T180000
DTSTAMP:20250508T000933Z
CREATED:20250408T220723Z
LAST-MODIFIED:20250508T000933Z
UID:14584-1746637200-1746640800@moonflower.coop
SUMMARY:Root-to-Crown Chakra Yoga & Essential Oil Roller Series #2: Sacral Chakra
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the second class in a monthly educational series exploring each of the seven chakras! \n\nCrystal will guide you through an introduction to each chakra\, its attributes\, and the signs of both balance and imbalance. You’ll learn chakra-specific mudras and simple practices to restore harmony to this energy center. Together\, we’ll also create custom essential oil rollers and enjoy a yin yoga practice designed to support and nurture the chakra\, integrating their healing properties into your daily routine for a deeper connection with yourself and others. \nThis class of the series will focus on the sacral chakra (Svadhisthana). Located in the lower abdomen\, the sacral chakra governs creativity\, pleasure\, and emotional balance. A balanced sacral chakra allows you to embrace joy and flow. We will practice a short yoga sequence to awaken creativity and emotional flow\, and then make an essential oil roller to balance the sacral chakra. \nFree and open to all. All materials and yoga mats will be provided. The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/root-to-crown-chakra-yoga-essential-oil-roller-series-2-sacral-chakra/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/04/Root-to-Crown-Chakra-Yoga-Essential-Oil-Roll-Ons-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250604T170000
DTEND;TZID=America/Denver:20250604T180000
DTSTAMP:20250605T000841Z
CREATED:20250423T183022Z
LAST-MODIFIED:20250605T000841Z
UID:14822-1749056400-1749060000@moonflower.coop
SUMMARY:Root-to-Crown Chakra Yoga & Essential Oil Roller Series #3: Solar Plexus Chakra
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the third class in a monthly educational series exploring each of the seven chakras! \n\nCrystal will guide you through an introduction to each chakra\, its attributes\, and the signs of both balance and imbalance. You’ll learn chakra-specific mudras and simple practices to restore harmony to this energy center. Together\, we’ll also create custom essential oil rollers and enjoy a yin yoga practice designed to support and nurture the chakra\, integrating their healing properties into your daily routine for a deeper connection with yourself and others. \nThis class will focus on the solar plexus chakra (Manipura). Located above the navel\, the solar plexus chakra fuels confidence\, personal power\, and motivation. Balancing this chakra helps you feel strong and self-assured. We will practice a short yoga sequence to build strength and confidence\, and then make an essential oil roller to balance the solar plexus chakra. \nFree and open to all. All materials and yoga mats will be provided. The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/root-to-crown-chakra-yoga-essential-oil-roller-series-3-solar-plexus-chakra/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/03/Root-to-Crown-Chakra-Yoga-Essential-Oil-Roll-Ons-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250625T190000
DTEND;TZID=America/Denver:20250625T210000
DTSTAMP:20250610T210227Z
CREATED:20250610T210227Z
LAST-MODIFIED:20250610T210227Z
UID:16308-1750878000-1750885200@moonflower.coop
SUMMARY:Cacao & Breathwork Ceremony
DESCRIPTION:Join Moonflower Co-op and Nikko Miyatake\, owner of Nikoko Cacao and Maya Superfoods\, for an educational cacao ceremony and full body wellness experience including guided breathwork\, movement\, and meditation. The aim of this class is to bring attendees into a state of deep inner connectedness through yogic practices and the power of cacao. \nSip on minimally processed\, ceremonial grade cacao from Nikoko Cacao while learning about its health benefits\, historic and cultural use\, and processing. Following the cacao ceremony\, Nikko will lead the class through the following: \n\n5 Tibetan rites: A yoga sequence designed to keep the spine flexible and strong as we age; promotes blood flow and mobilizes all the joints\nHolotropic breathwork: Designed to access deep parts of the psyche\, promote emotional release\, and support healing and self-discovery\nGlow meditation + sound: Heart opening meditation\n\nFree and open to all. The class will take place in the Dance Room at the MARC at 111 E 100 N. Yoga mats\, blankets\, and blocks will be provided. \nAbout Nikko: \nNikko Miyatake is a dedicated entrepreneur and holistic wellness practitioner with over a decade of experience guiding transformative cacao ceremonies and yoga/pranayama classes. As a certified Ayurvedic Health Counselor\, Nikko draws from ancient healing traditions to promote balance and harmony in people’s lives. His deep immersion in the world of cacao includes six months of intensive training\, and 4 years total with a shaman in Guatemala\, amplifying his understanding of cacao’s spiritual and healing properties. Nikoko Cacao offers premium cacao infused with rainforest superfoods\, empowering individuals to grow and radiate both physically and spiritually. Nikko’s mission is to inspire others to embrace their full potential\, fostering personal growth and inner radiance.
URL:https://moonflower.coop/event/cacao-breathwork-ceremony-2/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/06/Cacao-Breathwork-Ceremony-flyer-6.25.25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250709T170000
DTEND;TZID=America/Denver:20250709T180000
DTSTAMP:20250710T001315Z
CREATED:20250429T192324Z
LAST-MODIFIED:20250710T001315Z
UID:14874-1752080400-1752084000@moonflower.coop
SUMMARY:Root-to-Crown Chakra Yoga & Essential Oil Roller Series #4: Heart Chakra
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the fourth class in a monthly educational series exploring each of the seven chakras! \n\nCrystal will guide you through an introduction to each chakra\, its attributes\, and the signs of both balance and imbalance. You’ll learn chakra-specific mudras and simple practices to restore harmony to this energy center. Together\, we’ll also create custom essential oil rollers and enjoy a yin yoga practice designed to support and nurture the chakra\, integrating their healing properties into your daily routine for a deeper connection with yourself and others. \nThis class will focus on the heart chakra (Anahata). Located at the center of the chest\, the heart chakra reflects love\, compassion\, and emotional openness. When balanced\, you feel connected to yourself and others. We will practice a short yoga sequence to open your heart and cultivate love\, and then make an essential oil roller to balance the heart chakra. \nFree and open to all. All materials and yoga mats will be provided. The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/root-to-crown-chakra-yoga-essential-oil-roller-series-4-heart-chakra/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/04/Root-to-Crown-Chakra-Yoga-Essential-Oil-Roll-Ons-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250806T170000
DTEND;TZID=America/Denver:20250806T180000
DTSTAMP:20250818T192230Z
CREATED:20250526T213419Z
LAST-MODIFIED:20250818T192230Z
UID:15865-1754499600-1754503200@moonflower.coop
SUMMARY:Root-to-Crown Chakra Yoga & Essential Oil Roller Series #5: Throat Chakra
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the second to last class in a monthly educational series exploring each of the seven chakras! \n\nCrystal will guide you through an introduction to each chakra\, its attributes\, and the signs of both balance and imbalance. You’ll learn chakra-specific mudras and simple practices to restore harmony to this energy center. Together\, we’ll also create custom essential oil rollers and enjoy a yin yoga practice designed to support and nurture the chakra\, integrating their healing properties into your daily routine for a deeper connection with yourself and others. \nThis 5th class of the series will focus on the throat chakra (Vishuddha). Located at the throat\, the throat chakra governs communication and self-expression. A balanced throat chakra helps you express your truth with ease. We will practice a short yoga sequence to strengthen your voice and self-expression\, and then make an essential oil roller to balance the throat chakra. \nFree and open to all. All materials and yoga mats will be provided. The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/root-to-crown-chakra-yoga-essential-oil-roller-series-5-throat-chakra/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/04/Root-to-Crown-Chakra-Yoga-Essential-Oil-Roll-Ons-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250910T170000
DTEND;TZID=America/Denver:20250910T180000
DTSTAMP:20250911T001149Z
CREATED:20250526T214110Z
LAST-MODIFIED:20250911T001149Z
UID:15868-1757523600-1757527200@moonflower.coop
SUMMARY:Root-to-Crown Chakra Yoga & Essential Oil Roller Series #6: Third Eye Chakra
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the second to last class in a monthly educational series exploring each of the seven chakras! \n\nCrystal will guide you through an introduction to each chakra\, its attributes\, and the signs of both balance and imbalance. You’ll learn chakra-specific mudras and simple practices to restore harmony to this energy center. Together\, we’ll also create custom essential oil rollers and enjoy a yin yoga practice designed to support and nurture the chakra\, integrating their healing properties into your daily routine for a deeper connection with yourself and others. \nThis 6th class of the series will focus on the third eye chakra (Ajna). Located between the eyebrows\, the third eye chakra represents intuition\, inner wisdom\, and clarity. A balanced third eye chakra allows you to trust your inner guidance. We will practice a short yoga sequence to enhance intuition and inner clarity\, and then make an essential oil roller to balance the third eye chakra. \nFree and open to all. All materials and yoga mats will be provided. The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/root-to-crown-chakra-yoga-essential-oil-roller-series-6-third-eye-chakra/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/04/Root-to-Crown-Chakra-Yoga-Essential-Oil-Roll-Ons-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251008T170000
DTEND;TZID=America/Denver:20251008T180000
DTSTAMP:20250911T001205Z
CREATED:20250526T214654Z
LAST-MODIFIED:20250911T001205Z
UID:15871-1759942800-1759946400@moonflower.coop
SUMMARY:Root-to-Crown Chakra Yoga & Essential Oil Roller Series #7: Crown Chakra
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the last class in our monthly educational series exploring each of the seven chakras! \n\nCrystal will guide you through an introduction to the crown chakra\, its attributes\, and the signs of both balance and imbalance. You’ll learn chakra-specific mudras and simple practices to restore harmony to this energy center. Together\, we’ll also create custom essential oil rollers and enjoy a yin yoga practice designed to support and nurture the chakra\, integrating their healing properties into your daily routine for a deeper connection with yourself and others. \nThis final class of the series will focus on the crown chakra (Sahasrara). Located at the top of the head\, the crown chakra symbolizes spiritual connection and enlightenment. A balanced crown chakra brings a sense of peace and unity. We will practice a short yoga sequence to connect with your higher self and find stillness\, and then make an essential oil roller to balance the crown chakra. \nFree and open to all. All materials and yoga mats will be provided. The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/root-to-crown-chakra-yoga-essential-oil-roller-series/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/04/Root-to-Crown-Chakra-Yoga-Essential-Oil-Roll-Ons-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251119T170000
DTEND;TZID=America/Denver:20251119T180000
DTSTAMP:20251016T195555Z
CREATED:20251016T195555Z
LAST-MODIFIED:20251016T195555Z
UID:20247-1763571600-1763575200@moonflower.coop
SUMMARY:Yoga\, Mindfulness\, & DIY Mat Spray Workshop
DESCRIPTION:Join Crystal Blanks for a workshop that blends yoga\, mindfulness\, and self-care. Crystal will guide you through breathwork\, a grounding body scan\, and a gentle yoga flow to connect mind\, body\, and breath. \nAfter movement\, learn about essential oils and their benefits before creating your own personalized natural\, non-toxic yoga mat spray cleaner to take home. The workshop will close with group ritual and mindful reflection. \nFree and open to the public. Yoga mats will be provided\, but feel free to bring your own. The class will take place in the Dance Room at the MARC\, 111 E. 100 N. \nAbout Crystal: \nCrystal Blanks is a 500 Hour Registered Yoga Teacher with multiple other certifications and owns a wellness practice here in Moab\, UT\, Mindful Movement Moab. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/yoga-mindfulness-diy-mat-spray-workshop/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/10/Yoga-Mindfulness-DIY-Mat-Spray-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260107T170000
DTEND;TZID=America/Denver:20260107T180000
DTSTAMP:20251222T222150Z
CREATED:20251222T221408Z
LAST-MODIFIED:20251222T222150Z
UID:22380-1767805200-1767808800@moonflower.coop
SUMMARY:DIY Muscle Relief Massage Oil Workshop & Yin Yoga Class
DESCRIPTION:Aromatherapy for Sore Muscles & Self-Healing \nSoothe tension\, unwind tight muscles\, and learn the art of blending your own natural muscle relief oil in this yin yoga and aromatherapy workshop. In this 60-minute class\, you’ll explore essential oils that ease sore muscles\, reduce inflammation\, and promote relaxation. You’ll then create your own personalized massage oil blend to take home\, customized with your preferred scents and healing intentions. \nWe’ll end the session with a guided mini yin yoga relaxation practice\, helping you experience the therapeutic benefits of your blend right away. \nPerfect for yogis\, hikers\, athletes\, or anyone seeking natural self-care. \nFree and open to the public. Yoga mats will be provided\, but you may bring your own. \nThe class will take place in the Dance Room at the MARC\, 111 E. 100 N. \nAbout Crystal: \nCrystal Blanks is a 500 Hour Registered Yoga Teacher with multiple other certifications and owns a wellness practice here in Moab\, Utah\, Mindful Movement Moab. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/diy-muscle-relief-massage-oil-workshop-yin-yoga-class/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Sports,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/12/DIY-Muscle-Relief-Massage-Oil-Workshop-Yin-Yoga-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260124T093000
DTEND;TZID=America/Denver:20260124T103000
DTSTAMP:20251222T232900Z
CREATED:20251222T232900Z
LAST-MODIFIED:20251222T232900Z
UID:21283-1769247000-1769250600@moonflower.coop
SUMMARY:Melting Like a Snowman: Mindfulness & Yoga for Kids
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, family-friendly class on the benefits of mindfulness\, meditation\, and yoga. \nKids will participate in a gratitude “snowball” activity\, move through a brief yoga and mindfulness practice\, and make a healthy snowman snack. \nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \n\nCourtney has over 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/melting-like-a-snowman-mindfulness-yoga-for-kids/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Kids Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/12/Melting-Like-a-Snowman-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260204T170000
DTEND;TZID=America/Denver:20260204T180000
DTSTAMP:20260113T193408Z
CREATED:20260113T183514Z
LAST-MODIFIED:20260113T193408Z
UID:23181-1770224400-1770228000@moonflower.coop
SUMMARY:Heart Opening Yoga & Herbal Tea Ceremony
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a heart-opening yoga class & herbal tea ceremony\, a nourishing\, slow-paced experience designed to soften the body\, open the heart space\, and cultivate emotional balance. Crystal will guide participants through a gentle or slow-flow yoga practice focused on chest\, shoulders\, and upper back\, followed by a mindful tea ritual featuring heart-supporting herbs such as hibiscus\, rose\, and hawthorn. This class invites connection—to breath\, body\, and intention—ending in quiet reflection and warmth. \nFree and open to all levels. Accessible for beginners\, gentle practitioners\, and those seeking rest\, emotional release\, or grounding connection. \nAll materials and yoga mats will be provided. \nThe class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Crystal: \nCrystal Blanks is a 500 Hour Registered Yoga Teacher with multiple other certifications and owns a wellness practice here in Moab\, Utah\, Mindful Movement Moab. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/heart-opening-yoga-herbal-tea-ceremony/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2026/01/Heart-Opening-Yoga-Herbal-Tea-Ceremony-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260207T093000
DTEND;TZID=America/Denver:20260207T103000
DTSTAMP:20260121T191727Z
CREATED:20260114T225234Z
LAST-MODIFIED:20260121T191727Z
UID:23188-1770456600-1770460200@moonflower.coop
SUMMARY:Healthy Hearts Kids’ Class
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class on kid-friendly practices for heart health! \nChildren will be introduced to several ways to keep our hearts healthy\, including yoga\, mindfulness\, handwashing\, and heart-healthy foods. Courtney will guide participants through a brief heart-supporting family friendly yoga flow\, and will then teach about handwashing and kitchen safety. There will be several stations for kids to learn about and make an assortment of heart-healthy snacks. Class will close with a mindfulness discussion about these practices. \nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \n\nCourtney has over 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. \n RSVPing is not required\, but appreciated to help us prepare ahead of time.
URL:https://moonflower.coop/event/healthy-hearts-kids-class/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Kids Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2026/01/Healthy-Happy-Hearts-Kids-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260214T093000
DTEND;TZID=America/Denver:20260214T103000
DTSTAMP:20260115T003323Z
CREATED:20260114T225211Z
LAST-MODIFIED:20260115T003323Z
UID:23235-1771061400-1771065000@moonflower.coop
SUMMARY:Happy Hearts! Family Valentine’s Day Class
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for kids and caregivers with self love- and self care-based activities for emotional heart health! \nCourtney will lead participants through an introduction to the heart chakra and a lesson on emotional awareness\, with a heart-opening yoga practice and guided meditation to follow. Children will learn about essential oil safety and make essential oil rollers for calming\, comfort\, and emotional support. Participants will go home with a roller and practices for supporting their emotional health. \nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \n\nCourtney has over 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. \n RSVPing is not required\, but appreciated to help us prepare ahead of time.
URL:https://moonflower.coop/event/happy-hearts-family-valentines-day-class/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Kids Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2026/01/Healthy-Happy-Hearts-Kids-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260318T170000
DTEND;TZID=America/Denver:20260318T180000
DTSTAMP:20260224T225642Z
CREATED:20260224T225523Z
LAST-MODIFIED:20260224T225642Z
UID:23692-1773853200-1773856800@moonflower.coop
SUMMARY:Rest\, Dream\, & Restore: Yoga\, Sound Bath\, & Essential Oil Roller Making
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a deeply nourishing experience designed to calm the nervous system\, invite vivid rest\, and awaken intuitive dreaming. Crystal will guide participants through crafting their own aromatherapeutic dream oil roller using a blend of natural essential oils that support rest\, lucid dreaming\, and healthy nighttime habits. Participants will then be guided through supported restorative yoga postures using bolsters\, blankets\, and props while being immersed in a soothing\, therapeutic sound bath with singing bowls\, chimes\, and other therapeutic instruments to facilitate deep relaxation. \nFree and open to all. Ideal for anyone seeking deep relaxation\, better sleep\, stress relief\, and a meaningful self-care ritual to take home. \nAll materials and yoga mats will be provided. \nThe class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Crystal: \nCrystal Blanks is a 500 RYT (500 Hour Registered Yoga Teacher)\, 800 Yoga Therapist\, and holds multiple other certifications and owns a wellness practice here in Moab\, Utah\, Mindful Movement Moab. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/rest-dream-restore/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2026/01/Rest-Dream-Restore-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260409T170000
DTEND;TZID=America/Denver:20260409T180000
DTSTAMP:20260310T180458Z
CREATED:20260309T215937Z
LAST-MODIFIED:20260310T180458Z
UID:24757-1775754000-1775757600@moonflower.coop
SUMMARY:Bloom & Breathe: A Yin Yoga Workshop to Renew and Refresh the Body\, Mind\, & Soul
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a seasonal offering designed to mirror the energy of spring—clearing stagnation\, inviting fresh perspective\, and creating inner spaciousness. \nLearn how to make and use aromatherapy nasal inhalers using natural essential oils that can enhance breathwork practice. Crystal will then guide you through long-held yin and restorative postures\, which\, when paired with these bright\, uplifting aromatherapy inhalers\, will leave you feeling lighter\, clearer\, and gently renewed. \nAll materials and yoga mats will be provided. \nFree and open to all. \nThe class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Crystal: \nCrystal Blanks is a 500 RYT (500 Hour Registered Yoga Teacher)\, 800 Yoga Therapist\, and holds multiple other certifications and owns a wellness practice here in Moab\, Utah\, Mindful Movement Moab. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/bloom-breathe-a-yin-yoga-workshop-to-renew-and-refresh-the-body-mind-soul/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2026/03/Bloom-Breathe-Yin-Yoga-Aromatherapy-Inhalers-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260612T170000
DTEND;TZID=America/Denver:20260612T180000
DTSTAMP:20260514T172751Z
CREATED:20260513T195035Z
LAST-MODIFIED:20260514T172751Z
UID:26842-1781283600-1781287200@moonflower.coop
SUMMARY:Sip the Sun: A Summer Solstice Tea Ceremony
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab to celebrate the longest day of the year with a nourishing\, heart-opening tea experience. \nExplore solar herbs and create your own custom solstice herbal tea blend. Through a guided tea ritual\, intention setting\, and mindful sipping\, you’ll connect with your inner radiance\, release what no longer serves you\, and welcome the light and abundance of summer. Crystal will then guide you through a flow of 27 sun salutations to celebrate the solstice\, and will finish class with a guided meditation. \nThis workshop is perfect for anyone seeking warmth\, clarity\, and seasonal connection\, blending herbal education\, ritual\, and joyful creativity in a cozy\, sunlit gathering. \nFree and open to all. All materials and yoga mats will be provided. \nThe class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Crystal: \nCrystal Blanks is a 500 RYT (500 Hour Registered Yoga Teacher)\, 800 Yoga Therapist\, and holds multiple other certifications and owns a wellness practice here in Moab\, Utah\, Mindful Movement Moab. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/sip-the-sun-a-summer-solstice-tea-ceremony/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2026/05/Sip-the-Sun-A-Summer-Solstice-Tea-Ceremony.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260709T170000
DTEND;TZID=America/Denver:20260709T180000
DTSTAMP:20260617T215954Z
CREATED:20260617T215954Z
LAST-MODIFIED:20260617T215954Z
UID:27900-1783616400-1783620000@moonflower.coop
SUMMARY:Let’s Reset: Immersive Yin\, Breath\, & Sound Journey with DIY Aromatherapy Spray
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a 60-minute experience designed to deepen the reset process by layering a grounding yin yoga practice before breathwork\, an immersive\, soothing sound bath\, and aromatherapy spray crafting. \nThe arc moves from body → breath → vibration → ritual\, creating a full spectrum nervous system reset. \nFree and open to all. All materials and yoga mats will be provided. \nThe class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Crystal: \nCrystal Blanks is a 500 RYT (500 Hour Registered Yoga Teacher)\, 800 Yoga Therapist\, and holds multiple other certifications and owns a wellness practice here in Moab\, Utah\, Mindful Movement Moab. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/lets-reset-immersive-yin-breath-sound-journey-with-diy-aromatherapy-spray/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2026/06/Lets-Reset-Immersive-Yin-Breath-Sound-Journey-with-DIY-Aromatherapy-Spray.png
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END:VCALENDAR