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DTSTART;TZID=America/Denver:20260107T170000
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UID:22380-1767805200-1767808800@moonflower.coop
SUMMARY:DIY Muscle Relief Massage Oil Workshop & Yin Yoga Class
DESCRIPTION:Aromatherapy for Sore Muscles & Self-Healing \nSoothe tension\, unwind tight muscles\, and learn the art of blending your own natural muscle relief oil in this yin yoga and aromatherapy workshop. In this 60-minute class\, you’ll explore essential oils that ease sore muscles\, reduce inflammation\, and promote relaxation. You’ll then create your own personalized massage oil blend to take home\, customized with your preferred scents and healing intentions. \nWe’ll end the session with a guided mini yin yoga relaxation practice\, helping you experience the therapeutic benefits of your blend right away. \nPerfect for yogis\, hikers\, athletes\, or anyone seeking natural self-care. \nFree and open to the public. Yoga mats will be provided\, but you may bring your own. \nThe class will take place in the Dance Room at the MARC\, 111 E. 100 N. \nAbout Crystal: \nCrystal Blanks is a 500 Hour Registered Yoga Teacher with multiple other certifications and owns a wellness practice here in Moab\, Utah\, Mindful Movement Moab. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/diy-muscle-relief-massage-oil-workshop-yin-yoga-class/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Sports,Wellness,Wellness Physical Practice Class
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