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X-WR-CALDESC:Events for Moonflower Community Cooperative
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DTSTART;TZID=America/Denver:20140410T180000
DTEND;TZID=America/Denver:20140410T193000
DTSTAMP:20140327T145941Z
CREATED:20140327T145941Z
LAST-MODIFIED:20140327T145941Z
UID:542-1397152800-1397158200@moonflower.coop
SUMMARY:Kitchari Cooking with Herbalist Emily Stock
DESCRIPTION:In this class we will learn how to make kitchari\, a delicious Ayurvedic medicinal and cleansing food. Kitchari literally means ‘mixture\,’ and usually consists of some combination of lentils\, rice\, and mung beans. There are many different recipes for this ubiquitous food of India. We will address different spices for different constitutional types\, along with how and why it is effective for cleansing the body.\nThere will be an optional Ayurvedic constitutional quiz for those interested.\nWe will also go over some general guidelines of how to cleanse this spring with the use of kitchari and Ayurvedic principles\nThis is a free class sponsored by Moonflower Cooperative \nTo attend put your name down on the sign up sheet!\nLimited to 8 participants
URL:https://moonflower.coop/event/kitchari-cooking-with-herbalist-emily-stock/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20140326T180000
DTEND;TZID=America/Denver:20140326T193000
DTSTAMP:20140305T205837Z
CREATED:20140305T205837Z
LAST-MODIFIED:20140305T205837Z
UID:512-1395856800-1395862200@moonflower.coop
SUMMARY:Vietnamese Lemongrass & Chilli Tofu
DESCRIPTION:This is a classic Southeast Asian dish popular throughout Vietnam\, Cambodia and Thailand.\nTaking tofu and bringing it out of the bland\, this meal is a uniquely flavored stir-fry served over rice.\nIt has all the elements of that oriental exotic cuisine\, spicy\, a little sweet and of course -lemongrass yummy.\nLemongrass is a perennial herb that can be grown locally when planted out of its original\n subtropical environment; only if it’s potted up in winter and brought indoors.  The produce dept at\nMoonflower has special ordered a case of fresh lemongrass for this class. \nWhere:  Moonflower Community Cooperative Kitchen\nTime: 6-7:30pm \nPlease RSVP in store or call 435-259-5712\nSpace is limited to 8 participants
URL:https://moonflower.coop/event/vietnamese-lemongrass-chilli-tofu/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20140319T180000
DTEND;TZID=America/Denver:20140319T193000
DTSTAMP:20140220T193119Z
CREATED:20140220T193119Z
LAST-MODIFIED:20140220T193119Z
UID:504-1395252000-1395257400@moonflower.coop
SUMMARY:Plant Spirit Medicine
DESCRIPTION:PLANT SPIRIT MEDICINE  \nWednesday March 19\, 2014 6-7:30PM @ Moonflower Coop \nJoin Clinical Herbalist and Herbal Educator Sara Jane Taylor for an experiential class on Vibrational Medicine utilizing Essential Oils and Herbal Roots Healing Arts Flower Essences.  \nWe will sit in short meditation with the oils and sample Flower Essences to determine which energy center(s) the flowers correspond to. Bring a notepad\, water\, and an open mind. \nAs a Flower Essence Practitioner\, Craniosacral Therapist\,and energetic being\, I perceive the human being as a holographic system. I believe all ailments whether physical\, spiritual\, mental\, or emotional stem from vibrational patterns of energy\, organic or inorganic. In the spirit of the plants and the good faith in plant medicine\, I invite you onto the path of healing oneself.\nwww.herbalrootsapothecary.com \nRSVP in store or call 435-259-5712
URL:https://moonflower.coop/event/plant-spirits-medicine/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20140318T080000
DTEND;TZID=America/Denver:20140318T200000
DTSTAMP:20140225T221046Z
CREATED:20140225T221046Z
LAST-MODIFIED:20140225T221046Z
UID:509-1395129600-1395172800@moonflower.coop
SUMMARY:5% for Moab Free Health Clinic
DESCRIPTION:It’s 5% for Moab Free Health Clinic.  You shop\, and we give 5% of our days profits to the clinic.  We will see you all here.
URL:https://moonflower.coop/event/5-for-moab-free-health-clinic/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20140308T170000
DTEND;TZID=America/Denver:20140308T183000
DTSTAMP:20140225T214029Z
CREATED:20140225T214029Z
LAST-MODIFIED:20140225T214029Z
UID:508-1394298000-1394303400@moonflower.coop
SUMMARY:Art with Annie Gibbons
DESCRIPTION:Annie Gibbons is a photographer and painter currently living in Naturita\, Colorado. She enjoys capturing the beauty of the Four Corners using water color and acrylic paints. Annie has been an avid participant of Plin Air in Colorado.\nMoonflower is happy to welcome Annie to the gallery for the month of March. Join us Saturday March 8\,2014 for light refreshments and art with Annie Gibbons.
URL:https://moonflower.coop/event/art-with-annie-gibbons/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20140303T170000
DTEND;TZID=America/Denver:20140303T180000
DTSTAMP:20140217T203420Z
CREATED:20140217T203420Z
LAST-MODIFIED:20140217T203420Z
UID:499-1393866000-1393869600@moonflower.coop
SUMMARY:The Moonflower Health Hour
DESCRIPTION:Join Emily and Eula\, as they discuss Moonflower Co-operative’s ingredients policy.  During this health hour we will discuss the ingredients we say “No” to\, and the health risks associated with them.
URL:https://moonflower.coop/event/the-moonflower-health-hour/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20140226T171500
DTEND;TZID=America/Denver:20140226T183000
DTSTAMP:20140120T201408Z
CREATED:20140120T201408Z
LAST-MODIFIED:20140120T201408Z
UID:448-1393434900-1393439400@moonflower.coop
SUMMARY:Body Whispering
DESCRIPTION:Do you want to enhance your intuition? Gain access to your inner guidance and wisdom? Do you want to gain clarity making difficult or simple decisions? Or do you experience pain\, and need a new pain management too?\nOur bodies offer these gifts to us\, yet most of us have never learned to really listen.\nCome experience body whispering and learn why being embodied allows us direct experience as opposed to ‘living in our heads’ where thinking is so often a concept-laden filter.\nThis is a free class sponsored by Moonflower Community Cooperative.  Please RSVP in store or call 435-259-5712\nLisa Paterson is a certified life coach and advanced Rosen Method bodywork student. Her own journey through pain and her search for an authentically lived life have given her a deep desire to live fully in her body. Embodiment is not just a goal\, it is her daily practice.
URL:https://moonflower.coop/event/body-whispering/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20140223T020000
DTEND;TZID=America/Denver:20140223T170000
DTSTAMP:20140121T224941Z
CREATED:20140121T224941Z
LAST-MODIFIED:20140121T224941Z
UID:472-1393120800-1393174800@moonflower.coop
SUMMARY:The Magic of Henna
DESCRIPTION:Dying your hair the natural way with Andy Kenney \nIf you want to switch from chemical dyes or start covering the gray\, and you want to stay away from chemicals\, Henna is the process to help you get gorgeous hair without the damage\, in a wide range of color options.\nAn all-natural\, plant-based\, organic product\, that not only covers the gray but strengthens your hair and scalp\, Henna has been used for centuries by women and men across the globe.\nThis three-hour workshop is a comprehensive look at the plant\, the color spectrum\, and the DIY process of coloring your hair with Henna\, Indigo\, and Cassia.\nDiscussions:\n•	The history of Henna as a hair coloring technique\n•	The easy DIY process from start to finish\n•	A wide range of recipes and keeping a journal to get the color just right\n•	Using Henna over synthetic dyes\nAndy will demonstrate the coloring process during the workshop. Each participant will be able to color a sample strand (or two) of their hair.  \nBio:\nMrs Kennedy has been a lover of natural things for decades\, and has spent bringing the concept of all-natural into her home and family since living on an “intentional community” in Oregon in the mid-1990s.  Andy made the switch to Henna in 2012 after months of researching the natural dying process\, even though none of her friends\, colleagues\, practitioners or hair techs knew anything about the process.  Now after two years\, 10 applications and half a dozen alterations to her “recipe\,” she has accomplished a key goal: To have Mom’s gorgeous red hair (a lifelong envy!).  When Andy isn’t researching natural topics like Henna\, no moss gross on her stone: Andy is the Program and Marketing Director for the nonprofit Yampa Valley Sustainability Council\, she is a freelance writer\, photographer\, designer and owner of AJDesign and Photography and Andys Idea Factory\, and is a holistic practitioner and teacher at Innerself Lightworks.
URL:https://moonflower.coop/event/the-magic-of-henna/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20140221T170000
DTEND;TZID=America/Denver:20140221T183000
DTSTAMP:20140207T013109Z
CREATED:20140207T013109Z
LAST-MODIFIED:20140207T013109Z
UID:488-1393002000-1393007400@moonflower.coop
SUMMARY:Gluten-Free Pizza Dough Cooking Class
DESCRIPTION:Moonflower Community Cooperative is happy to host a gluten-free cooking class with Aurita Maldonado. Come learn how to use a variety of gluten-free flours to tailor an all-purpose blend that is perfect for pizza dough. Learn the hands on techniques to shaping and baking gluten-free dough. \nWhen: Friday\, February 21st 2014\nTIme: 5-6:30pm\nWhere: Moonflower Community Cooperative \nSpace is limited to 8 participants. You must sign up in store or call 425-259-5712.\nOnline reservations will not be accepted.
URL:https://moonflower.coop/event/gluten-free-pizza-dough-cooking-class/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20140218T173000
DTEND;TZID=America/Denver:20140218T183000
DTSTAMP:20140103T203736Z
CREATED:20140103T203736Z
LAST-MODIFIED:20140103T203736Z
UID:426-1392744600-1392748200@moonflower.coop
SUMMARY:Diabetes; An educational lecture with Don Leathers
DESCRIPTION:Join Moonflower Community Cooperative for this free class lead by Natropathic Dr. Don Leathers to gain a better understanding of the causes of diabetes.  During this hour long lecture Dr. Leathers will discuss nutrition\, care\, and outline therapy options for those suffering from diabetes. \nRSVP in store or call 435-259-5712
URL:https://moonflower.coop/event/diabetes-an-educational-lecture-with-don-leathers/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20140214T090000
DTEND;TZID=America/Denver:20140214T183000
DTSTAMP:20140113T214603Z
CREATED:20140113T214603Z
LAST-MODIFIED:20140113T214603Z
UID:442-1392368400-1392402600@moonflower.coop
SUMMARY:Valentines Day- Member Appreciation Day!
DESCRIPTION:Moonflower Community Cooperative LOVES!!! our members\, and were showing it by giving a 10% discount for all cooperative members this Valentines Day.
URL:https://moonflower.coop/event/valentines-day-member-appreciation-day/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20140201T170000
DTEND;TZID=America/Denver:20140201T183000
DTSTAMP:20140114T215654Z
CREATED:20140114T215654Z
LAST-MODIFIED:20140114T215654Z
UID:443-1391274000-1391279400@moonflower.coop
SUMMARY:Artwalk- Alicia Wright
DESCRIPTION:Alicia Wright is a self-taught Artist and has been exploring inspired vision through her Art for the past 11 years.  Alicia is renewed to the Moab Area after an 18 year hiatus\, and in her spare time expresses her creative spirit on canvas.  Her art is an abstract mixture of color\, shapes\, and layers upon layers which reveals a unique perspective to the eye through the Acrylic medium. She views life as a canvas…. We get to fill in the blanks. 
URL:https://moonflower.coop/event/artwalk-alicia-wright/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20140121T173000
DTEND;TZID=America/Denver:20140121T183000
DTSTAMP:20131230T224749Z
CREATED:20131230T224749Z
LAST-MODIFIED:20131230T224749Z
UID:425-1390325400-1390329000@moonflower.coop
SUMMARY:Asthma; An educational lecture with Dr. Don Leathers
DESCRIPTION:Asthma; a chronic lung disease that inflames and narrows the airways\, affects an estimated 34 million people in the U.S alone. \nJoin Naturopathic Dr. Don Leathers for an educational discussion on January 22\,2014 at Moonflower Community Cooperative.  During this hour long discussion\, Dr. Leathers\, a former asthmatic\, will review the causes of asthma in the body\, easing the acute episodes and addressing long term care for the chronically ill. \nIf you or someone you know suffers from Asthma\, please join us for this free class sponsored by Moonflower.  RSVP in store or call 435-259-5712
URL:https://moonflower.coop/event/asthma-an-educational-lecture-with-dr-don-leathers/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20140121
DTEND;VALUE=DATE:20140122
DTSTAMP:20131228T214551Z
CREATED:20131228T214551Z
LAST-MODIFIED:20131228T214551Z
UID:423-1390262400-1390348799@moonflower.coop
SUMMARY:Moab Teen Center: Club Red 5% Donation Day
DESCRIPTION:Shop Tuesday January 21st and Moonflower will donate 5% of our days proceed to Club Red. \nClub Red is a growing community resource for Grand County\, Utah. Developed to address an increasing need for teen focused community programs\, Club Red seeks to provide local teens with a safe\, positive environment as well as access to opportunities that empower them to become confident\, healthy\, accomplished individuals.  – Moab Community Action Coalition
URL:https://moonflower.coop/event/moab-teen-center-club-red-5-donation-day/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20140120T170000
DTEND;TZID=America/Denver:20140120T180000
DTSTAMP:20131219T231259Z
CREATED:20131219T231259Z
LAST-MODIFIED:20131219T231259Z
UID:421-1390237200-1390240800@moonflower.coop
SUMMARY:Moonflower Health Hour
DESCRIPTION:It’s a new year\, and we all know what that means…resolutions for good health!  This month’s health hour will focus on cleansing.  Join Eula\, Emily and Jess as they discuss three cleansing options for the new year.  Each has agreed to participate in a cleansing regimen\, and report back their experiences.  If you have ever considered cleansing\, but are unsure or have questions\, join us as we talk and learn about the different cleansing options available.  During this hour we will cover the Kitchari cleanse\, the Master cleanse and a basic juice cleanse.  Tune in.  It’s sure to be a hoot!
URL:https://moonflower.coop/event/moonflower-health-hour/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20140112T150000
DTEND;TZID=America/Denver:20140112T170000
DTSTAMP:20131218T224244Z
CREATED:20131218T224244Z
LAST-MODIFIED:20131218T224244Z
UID:420-1389538800-1389546000@moonflower.coop
SUMMARY:Face Your Food
DESCRIPTION:  Alicia Wright of Bella Sol Spa will give skin care tips for the mature skin type and facilitate a hands-on journey of masking that will enhance the skin’s health and glow.  Learn how to make and apply masks with nutritious whole food ingredients you can find right in your own kitchen!  Join us January 12\, 2014 at MARC from 3-5pm. Wear comfortable clothing with your hair pulled back\, and bring a towel to clean your face in between masks. Please RSVP at Moonflower Market ASAP so we can prepare the quantity of servings for each recipe. \n\nThis is a free class sponsored by Moonflower Market.  Please RSVP in house or call 435-259-5712\n\n 
URL:https://moonflower.coop/event/face-your-food/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131217T090000
DTEND;TZID=America/Denver:20131217T183000
DTSTAMP:20131119T192854Z
CREATED:20131119T192854Z
LAST-MODIFIED:20131119T192854Z
UID:376-1387270800-1387305000@moonflower.coop
SUMMARY:5% Day Utah Foster Care
DESCRIPTION:Utah Foster Care (UFC) is a nationally recognized non-profit organization that finds\, trains\, and supports Utah families who are willing and able to provide a nurturing home for children who have been neglected or abused.
URL:https://moonflower.coop/event/5-day-utah-foster-care/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131214T170000
DTEND;TZID=America/Denver:20131214T183000
DTSTAMP:20131122T192411Z
CREATED:20131122T192411Z
LAST-MODIFIED:20131122T192411Z
UID:395-1387040400-1387045800@moonflower.coop
SUMMARY:Moonflower Art Walk: North Frank
DESCRIPTION:Official Art Walks may be over but Moonflower is keeping the event going all year! Come to the last Art Walk of the year\, where you only have to walk to one location! Snacks and refreshments will be provided. \nNorth Frank\, Moab Artist\nNorth Frank creates her Tree Shadow abstracts by taking canvas outside and recording the shapes cast by the shadows of trees. Highly inspired by the poetry of Robert Frost\, she offers them in appreciation of mindful contemplation of nature. \nHome/Studio: 1251 Holyoak Lane\, Moab\, UT 84532 Tel: 435-719-2042; Cell: 435-210-0798\nhttp://www.facebook.com/CreativeArtbyNorth
URL:https://moonflower.coop/event/moonflower-art-walk-north-frank/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131207T180000
DTEND;TZID=America/Denver:20131207T200000
DTSTAMP:20131202T193833Z
CREATED:20131202T193833Z
LAST-MODIFIED:20131202T193833Z
UID:407-1386439200-1386446400@moonflower.coop
SUMMARY:Holiday Thank You! Party 10% for Co-op Members 6-8pm
DESCRIPTION:Thank You to Our Members!\n10% Off for Co-op Members from 6-8pm\nMoonflower Community Cooperative will be hosting our annual Open House from 6-8pm\, after the electric light parade. We are proud to be community owned cooperative\, and as a “Thank You\,” to our member/owners we invite you to join us for a community social. Enjoy live music\, light refreshments\, snacks and a 10% discount on all purchases\, with the exception of special orders\, for the two hour time block. \nAnyone is welcome to join the co-op at the event\, and receive their 10% discount. \nWe hope that you will join us in celebrating our Super Awesome! transformation into Moab’s only food cooperative. \nBecoming a member not only makes you eligible for special events\, like our Membership Appreciation Day and our Annual Membership Meeting\, but also allows you to become a part of the Moonflower family and contribute to the Co-op’s vision through your involvement and support. As a co-op we are run by and for our community. Our members are our owners. As a member\, you can vote in elections and have the opportunity to serve on the board of directors or advisory committees. Becoming a member helps to ensure that we continue to provide the best and most responsibly and ethically sourced products available to the Moab community. For more information on how you can become a member of Moonflower Community Cooperative come into the store or check out our website.
URL:https://moonflower.coop/event/holiday-thank-you-party-10-for-co-op-members-6-8pm/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131203T170000
DTEND;TZID=America/Denver:20131203T180000
DTSTAMP:20131202T194359Z
CREATED:20131202T194359Z
LAST-MODIFIED:20131202T194359Z
UID:408-1386090000-1386093600@moonflower.coop
SUMMARY:Jin Shin Jyutsu Class w/ Mary Beth Fitzburgh LMT
DESCRIPTION:Jin Shin Jyutsu translates as “The Art of the Creator expressed through persons of knowing and compassion.” It harmonizes body\, mind\, and spirit by utilizing the life energy that endows each of us. Through the simple and gentle application of the hands and fingertips along energy points of the body\, it helps to harmonize the flow of universal energy\, fostering healing on many levels. An innate Art of Living\, it helps us awaken to the awareness of harmony within the self and the universe. \nThis class offers an introduction to this dynamic art\, teaching basic principals and practical hands-on techniques to restore balance for everyday living. Discover this powerful tool to help yourself achieve greater health and well-being. \n“My destiny is in my own hands.” Mary Burmeister – Founder of Jin Shin Jyutsu Inc. \nMary Beth Fitzburgh is an LMT with Body Wisdom: Bring Spirit into Body. \nLike all Moonflower classes this class is free and open to the public. But space is limited so you MUST come in and sign up in the store!
URL:https://moonflower.coop/event/jin-shin-jyutsu-class-w-mary-beth-fitzburgh-lmt/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131202T170000
DTEND;TZID=America/Denver:20131202T180000
DTSTAMP:20131031T175814Z
CREATED:20131031T175814Z
LAST-MODIFIED:20131031T175814Z
UID:368-1386003600-1386007200@moonflower.coop
SUMMARY:Moonflower Health Hour on KZMU
DESCRIPTION:
URL:https://moonflower.coop/event/moonflower-health-hour-on-kzmu-2/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131120T170000
DTEND;TZID=America/Denver:20131120T180000
DTSTAMP:20131028T170418Z
CREATED:20131028T170418Z
LAST-MODIFIED:20131028T170418Z
UID:360-1384966800-1384970400@moonflower.coop
SUMMARY:Vegan Thanksgiving Turkey Roast Cooking Class w/ Michele Warner
DESCRIPTION:Looking for alternatives for Turkey on Thanksgiving? Come join us November 20th and learn how to make a delicious Vegan Turkey Roast. The left overs even make great sandwiches for the next day. Add all the traditional treats\, cranberry sauce\, stuffing\, sweet potatoes and you’re got yourself a winner! Thanksgiving is just around the corner so come learn and be ready! \nMichele Warner has been teaching Plant based cooking classes for several years now and loves it more each time. She is a Nutritional Consultant and loves to help others learn healthy\, fun ways of cooking. \nLike all Moonflower classes this is free and open to the public. But space is limited so you MUST come in and sign up in the store!
URL:https://moonflower.coop/event/vegan-thanksgiving-turkey-roast-cooking-class-w-michele-warner/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131119T090000
DTEND;TZID=America/Denver:20131119T180000
DTSTAMP:20131028T164755Z
CREATED:20131028T164755Z
LAST-MODIFIED:20131028T164755Z
UID:359-1384851600-1384884000@moonflower.coop
SUMMARY:5% Day: Canyonlands Community Recycling
DESCRIPTION:5% of every dollar you spend at Moonflower on Tuesday\, Nov. 19th will be donated to the Canyonlands Community Recycling.  \nCanyonlands Community Recycling’s (CCR) mission is to enhance sustainability by empowering the Moab community to reduce\, reuse\, and recycle. \nOn the third Tuesday of every month Moonflower Community Cooperative donates 5% of our total sales to a local non-profit.
URL:https://moonflower.coop/event/5-day-canyonlands-community-recycling/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131111T170000
DTEND;TZID=America/Denver:20131111T180000
DTSTAMP:20131031T175722Z
CREATED:20131031T175722Z
LAST-MODIFIED:20131031T175722Z
UID:367-1384189200-1384192800@moonflower.coop
SUMMARY:Moonflower Health Hour on KZMU
DESCRIPTION:
URL:https://moonflower.coop/event/moonflower-health-hour-on-kzmu/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131109T180000
DTEND;TZID=America/Denver:20131109T210000
DTSTAMP:20131028T164112Z
CREATED:20131028T164112Z
LAST-MODIFIED:20131028T164112Z
UID:358-1384020000-1384030800@moonflower.coop
SUMMARY:Art Walk: Moab Charter School
DESCRIPTION:Come check out Moonflower Community Cooperative’s November Art Walk with art work from the students of the Moab Charter School! \nArtist Statement:\nChildren from the Moab Charter School will be displaying artwork inspired by Alexander Calder. Primary colors\, simple\, interesting shapes\, and drawing define this show. The children display their learning of pattern\, repetition\, and shapes in a fun and exciting composition. \nLights snacks and refreshments will be provided.
URL:https://moonflower.coop/event/art-walk-moab-charter-school/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131107T170000
DTEND;TZID=America/Denver:20131107T180000
DTSTAMP:20131016T190058Z
CREATED:20131016T190058Z
LAST-MODIFIED:20131016T190058Z
UID:344-1383843600-1383847200@moonflower.coop
SUMMARY:Beet Kvass Fermentation Class w/ Kira Brown
DESCRIPTION:My name Kira J Brown.  I’ve been practicing massage for 18 years\, specializing in neuromuscular for the relief of chronic pain.  I ave learned over the years how significant nutrition is in healing and maintaing one’s health.  It does not have to be complicated nor expensive.  One of the most beneficial health beverages(and easiest to prepare) is Beet Kvass-fermented beet juice-nutrient rich\, anti-inflammatory\, and a deep cleansing tonic!  Scientific research illustrates inflammation to be the root of ALL disease.   One jet plain feels better by drinking beet kvass.  The fermentation process enhances already strong nutritional profile of raw beets\, increasing levels of enzymes & b vitamins\, as well as inoculating te beets with beneficial bacteria which support immunity and digestive health.  Get ready for winter!!! \nBeet kvass carries with it all the benefits of beets\, marrying them with the benefits of fermented foods for a deeply cleansing tonic. Rich in betacyanins – the pigments responsible for beets’ characteristic hue\, beets possess strong antioxidant capacity with an ORAC value of 1\,776 which may be why beets seem to help mitigate inflammatory states in the body which may contribute to cardiovascular disease\, cancer and diabetes. In making beet kvass\, fresh raw beets are peeled\, chopped and set in a fermentation crock or jar and covered with a prepared brine of unrefined sea salt\, starter culture and filtered water. From time to time\, I season my beet kvass with organic ginger\, cloves\, allspice\, coriander\, cardamom or orange peel. The kvass then ferments for about a week before it is decanted and served.\nThe fermentation process enhances the already strong nutritional profile of raw beets\, increasing levels of food enzymes and B vitamins (particularly folate). It also inoculates the beets with beneficial bacteria which support immunity and digestive system health. \nBeet kvass takes 3- 7 days to complete so it’s great to fill in for the time kombucha is brewing. I sometimes enjoy both at the same time or alternate between the two. \nThis class will teach the method\, detailed benefits\, and samples of tis medicinal beverage.\nIngredients:  32 oz yogurt\, 5 beets\, purified water\, good sea salt like Real\, 2 qt canning jar
URL:https://moonflower.coop/event/beet-kvass-fermentation-class-w-kira-brown/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131101T080000
DTEND;TZID=America/Denver:20131101T200000
DTSTAMP:20131023T183017Z
CREATED:20131023T183017Z
LAST-MODIFIED:20131023T183017Z
UID:355-1383292800-1383336000@moonflower.coop
SUMMARY:Membership Appreciation Day 10% Off
DESCRIPTION:Friday Nov. 1st is Moonflower Community Cooperative’s first ever Membership Appreciation Day! All co-op members will receive 10% of their purchases. We welcome new members so come in and join the co-op to support your community and save on Nov. 1st!
URL:https://moonflower.coop/event/membership-appreciation-day-10-off/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131024T110000
DTEND;TZID=America/Denver:20131024T140000
DTSTAMP:20131016T191127Z
CREATED:20131016T191127Z
LAST-MODIFIED:20131016T191127Z
UID:346-1382612400-1382623200@moonflower.coop
SUMMARY:Kate's Bars: Free samples and Q and A with Kate
DESCRIPTION:Come to Moonflower Community Cooperative on Wednesday Oct. 23rd or Thursday Oct. 24th to meet Kate from Kate’s Bars! Kate will be offering free samples and answering any questions you might have about their products.\nhttp://katesrealfood.com/
URL:https://moonflower.coop/event/kates-bars-free-samples-and-q-and-a-with-kate-2/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131023T110000
DTEND;TZID=America/Denver:20131023T140000
DTSTAMP:20131016T191049Z
CREATED:20131016T191049Z
LAST-MODIFIED:20131016T191049Z
UID:345-1382526000-1382536800@moonflower.coop
SUMMARY:Kate's Bars: Free samples and Q and A with Kate
DESCRIPTION:Come to Moonflower Community Cooperative on Wednesday Oct. 23rd from 11am-2pm or Thursday Oct. 24th from 11am-2pm to meet Kate from Kate’s Bars! Kate will be offering free samples and answering any questions you might have about their products.\nhttp://katesrealfood.com/
URL:https://moonflower.coop/event/kates-bars-free-samples-and-q-and-a-with-kate/
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131015T173000
DTEND;TZID=America/Denver:20131015T190000
DTSTAMP:20130927T001421Z
CREATED:20130927T001421Z
LAST-MODIFIED:20130927T001421Z
UID:330-1381858200-1381863600@moonflower.coop
SUMMARY:Hydro Therapy Class with Don Leathers
DESCRIPTION:Hydrotherapy is the use of hot and cold water to move the blood in the  body. When the blood moves the cells detoxify\, get nourishment and  circulation improves. Hydrotherapy is used in acute illnesses and  chronic disease. In this class we will go over the philosophy behind  hydrotherapy and cover treatments for several illnesses. \nThe class is free and open to the public. You MUST come in and sign up in-store to attend the class.
URL:https://moonflower.coop/event/hydro-therapy-class-with-don-leathers/
CATEGORIES:Moonflower Events
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END:VCALENDAR