BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Moonflower Community Cooperative - ECPv6.18.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Moonflower Community Cooperative
X-ORIGINAL-URL:https://moonflower.coop
X-WR-CALDESC:Events for Moonflower Community Cooperative
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20120311T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20121104T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20130310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20131103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20140309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20141102T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131101T080000
DTEND;TZID=America/Denver:20131101T200000
DTSTAMP:20131023T183017Z
CREATED:20131023T183017Z
LAST-MODIFIED:20131023T183017Z
UID:355-1383292800-1383336000@moonflower.coop
SUMMARY:Membership Appreciation Day 10% Off
DESCRIPTION:Friday Nov. 1st is Moonflower Community Cooperative’s first ever Membership Appreciation Day! All co-op members will receive 10% of their purchases. We welcome new members so come in and join the co-op to support your community and save on Nov. 1st!
URL:https://moonflower.coop/event/membership-appreciation-day-10-off/
LOCATION:UT
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131107T170000
DTEND;TZID=America/Denver:20131107T180000
DTSTAMP:20131016T190058Z
CREATED:20131016T190058Z
LAST-MODIFIED:20131016T190058Z
UID:344-1383843600-1383847200@moonflower.coop
SUMMARY:Beet Kvass Fermentation Class w/ Kira Brown
DESCRIPTION:My name Kira J Brown.  I’ve been practicing massage for 18 years\, specializing in neuromuscular for the relief of chronic pain.  I ave learned over the years how significant nutrition is in healing and maintaing one’s health.  It does not have to be complicated nor expensive.  One of the most beneficial health beverages(and easiest to prepare) is Beet Kvass-fermented beet juice-nutrient rich\, anti-inflammatory\, and a deep cleansing tonic!  Scientific research illustrates inflammation to be the root of ALL disease.   One jet plain feels better by drinking beet kvass.  The fermentation process enhances already strong nutritional profile of raw beets\, increasing levels of enzymes & b vitamins\, as well as inoculating te beets with beneficial bacteria which support immunity and digestive health.  Get ready for winter!!! \nBeet kvass carries with it all the benefits of beets\, marrying them with the benefits of fermented foods for a deeply cleansing tonic. Rich in betacyanins – the pigments responsible for beets’ characteristic hue\, beets possess strong antioxidant capacity with an ORAC value of 1\,776 which may be why beets seem to help mitigate inflammatory states in the body which may contribute to cardiovascular disease\, cancer and diabetes. In making beet kvass\, fresh raw beets are peeled\, chopped and set in a fermentation crock or jar and covered with a prepared brine of unrefined sea salt\, starter culture and filtered water. From time to time\, I season my beet kvass with organic ginger\, cloves\, allspice\, coriander\, cardamom or orange peel. The kvass then ferments for about a week before it is decanted and served.\nThe fermentation process enhances the already strong nutritional profile of raw beets\, increasing levels of food enzymes and B vitamins (particularly folate). It also inoculates the beets with beneficial bacteria which support immunity and digestive system health. \nBeet kvass takes 3- 7 days to complete so it’s great to fill in for the time kombucha is brewing. I sometimes enjoy both at the same time or alternate between the two. \nThis class will teach the method\, detailed benefits\, and samples of tis medicinal beverage.\nIngredients:  32 oz yogurt\, 5 beets\, purified water\, good sea salt like Real\, 2 qt canning jar
URL:https://moonflower.coop/event/beet-kvass-fermentation-class-w-kira-brown/
LOCATION:UT
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131109T180000
DTEND;TZID=America/Denver:20131109T210000
DTSTAMP:20131028T164112Z
CREATED:20131028T164112Z
LAST-MODIFIED:20131028T164112Z
UID:358-1384020000-1384030800@moonflower.coop
SUMMARY:Art Walk: Moab Charter School
DESCRIPTION:Come check out Moonflower Community Cooperative’s November Art Walk with art work from the students of the Moab Charter School! \nArtist Statement:\nChildren from the Moab Charter School will be displaying artwork inspired by Alexander Calder. Primary colors\, simple\, interesting shapes\, and drawing define this show. The children display their learning of pattern\, repetition\, and shapes in a fun and exciting composition. \nLights snacks and refreshments will be provided.
URL:https://moonflower.coop/event/art-walk-moab-charter-school/
LOCATION:UT
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131111T170000
DTEND;TZID=America/Denver:20131111T180000
DTSTAMP:20131031T175722Z
CREATED:20131031T175722Z
LAST-MODIFIED:20131031T175722Z
UID:367-1384189200-1384192800@moonflower.coop
SUMMARY:Moonflower Health Hour on KZMU
DESCRIPTION:
URL:https://moonflower.coop/event/moonflower-health-hour-on-kzmu/
LOCATION:UT
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131119T090000
DTEND;TZID=America/Denver:20131119T180000
DTSTAMP:20131028T164755Z
CREATED:20131028T164755Z
LAST-MODIFIED:20131028T164755Z
UID:359-1384851600-1384884000@moonflower.coop
SUMMARY:5% Day: Canyonlands Community Recycling
DESCRIPTION:5% of every dollar you spend at Moonflower on Tuesday\, Nov. 19th will be donated to the Canyonlands Community Recycling.  \nCanyonlands Community Recycling’s (CCR) mission is to enhance sustainability by empowering the Moab community to reduce\, reuse\, and recycle. \nOn the third Tuesday of every month Moonflower Community Cooperative donates 5% of our total sales to a local non-profit.
URL:https://moonflower.coop/event/5-day-canyonlands-community-recycling/
LOCATION:UT
CATEGORIES:Moonflower Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20131120T170000
DTEND;TZID=America/Denver:20131120T180000
DTSTAMP:20131028T170418Z
CREATED:20131028T170418Z
LAST-MODIFIED:20131028T170418Z
UID:360-1384966800-1384970400@moonflower.coop
SUMMARY:Vegan Thanksgiving Turkey Roast Cooking Class w/ Michele Warner
DESCRIPTION:Looking for alternatives for Turkey on Thanksgiving? Come join us November 20th and learn how to make a delicious Vegan Turkey Roast. The left overs even make great sandwiches for the next day. Add all the traditional treats\, cranberry sauce\, stuffing\, sweet potatoes and you’re got yourself a winner! Thanksgiving is just around the corner so come learn and be ready! \nMichele Warner has been teaching Plant based cooking classes for several years now and loves it more each time. She is a Nutritional Consultant and loves to help others learn healthy\, fun ways of cooking. \nLike all Moonflower classes this is free and open to the public. But space is limited so you MUST come in and sign up in the store!
URL:https://moonflower.coop/event/vegan-thanksgiving-turkey-roast-cooking-class-w-michele-warner/
LOCATION:UT
CATEGORIES:Moonflower Events
END:VEVENT
END:VCALENDAR