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X-WR-CALNAME:Moonflower Community Cooperative
X-ORIGINAL-URL:https://moonflower.coop
X-WR-CALDESC:Events for Moonflower Community Cooperative
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250405T113000
DTEND;TZID=America/Denver:20250405T123000
DTSTAMP:20260510T171229
CREATED:20250318T144127Z
LAST-MODIFIED:20250318T174223Z
UID:14545-1743852600-1743856200@moonflower.coop
SUMMARY:Spring Equinox Celebration: Sun Salutations & Mindfulness Walk/Scavenger Hunt
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers celebrating the spring equinox and mindfulness! \nWe will read a book about sun salutations and spring\, while learning about the spring equinox and the benefits of yoga and mindfulness. We will move through a brief yoga practice including sun salutations and a breathing technique. Class will finish outside with a mindfulness walk/scavenger hunt to find signs of spring. \n\nYoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 1-year-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/spring-equinox-celebration-sun-salutations-mindfulness-walk-scavenger-hunt/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/03/Spring-Equinox-Celebration-Sun-Salutations-Mindfulness-WalkScavenger-Hunt.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250419T113000
DTEND;TZID=America/Denver:20250419T123000
DTSTAMP:20260510T171229
CREATED:20250318T144010Z
LAST-MODIFIED:20250320T214058Z
UID:14547-1745062200-1745065800@moonflower.coop
SUMMARY:Growing Vegetable Soup: Storytime\, Planting Seeds\, & Seedling Yoga
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers on growing your own food! \nWe will read the children’s book “Growing Vegetable Soup” and kids will plant tomato and pumpkin seeds in cups to take home. We will discuss the importance of growing your own food and eating fresh\, healthy foods. We will finish with a brief yoga class where we will “grow like seedlings.” \nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \n\nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 1-year-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/growing-vegetable-soup-storytime-planting-seeds-seedling-yoga/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/03/Growing-Vegetable-Soup-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250510T093000
DTEND;TZID=America/Denver:20250510T103000
DTSTAMP:20260510T171229
CREATED:20250423T182514Z
LAST-MODIFIED:20250423T182514Z
UID:14801-1746869400-1746873000@moonflower.coop
SUMMARY:Herbal Tea Making & Yoga for Kids
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers on introducing herbal tea to and creating healthy bedtime habits for kids. With the sun setting later\, our kids’ classes this month will focus on healthy\, natural methods to help kids get to sleep. \nWe will make our own herbal tea blends and learn the benefits of offering calming tea to children\, safe teas to introduce to children over 1 year old\, how to introduce tea to kids\, and how to create a calming bedtime routine. Courtney will then teach a brief kid-friendly relaxing yoga class. \n\nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 1-year-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/herbal-tea-making-yoga-for-kids/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/04/Herbal-Tea-Making-Lavender-Bedtime-Spray-for-Kids-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250524T093000
DTEND;TZID=America/Denver:20250524T103000
DTSTAMP:20260510T171229
CREATED:20250423T182507Z
LAST-MODIFIED:20250423T182507Z
UID:14806-1748079000-1748082600@moonflower.coop
SUMMARY:Lavender Essential Oil Bedtime Spray Making & Yoga for Kids
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers on introducing lavender\, essential oils\, and aromatherapy to and creating healthy bedtime habits for kids. With the sun setting later\, our kids’ classes this month will focus on healthy\, natural methods to help kids get to sleep. \nWe will make a lavender essential oil aromatherapy spray and learn the benefits of using lavender with children\, how to safely introduce lavender and essential oil sprays to kids\, the signs of allergic reaction\, and how to create a fun bedtime routine. Courtney will then teach a brief kid-friendly relaxing yoga class. \n\nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 1-year-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/lavender-essential-oil-bedtime-spray-making-yoga-for-kids/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/04/Herbal-Tea-Making-Lavender-Bedtime-Spray-for-Kids-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250906T093000
DTEND;TZID=America/Denver:20250906T103000
DTSTAMP:20260510T171229
CREATED:20250820T203628Z
LAST-MODIFIED:20250822T014549Z
UID:18456-1757151000-1757154600@moonflower.coop
SUMMARY:Herbal Tea Making & Yoga for Kids
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers on introducing herbal tea to and creating healthy bedtime habits for kids as families get back into the school routine. \nWe will make our own herbal tea blends and learn the benefits of offering calming tea to children\, safe teas to introduce to children over 1 year old\, how to introduce tea to kids\, and how to create a calming bedtime routine. Courtney will then teach a brief kid-friendly relaxing yoga class. \n\nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/herbal-tea-making-yoga-for-kids-2/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Kids Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/08/Herbal-Tea-Making-Yoga-for-Kids-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250908T180000
DTEND;TZID=America/Denver:20250908T193000
DTSTAMP:20260510T171229
CREATED:20250820T212904Z
LAST-MODIFIED:20250822T015450Z
UID:18468-1757354400-1757359800@moonflower.coop
SUMMARY:Plant Based Sports Nutrition: Protein
DESCRIPTION:Ever wanted to learn more about plant-based diets for athletes? Join Moonflower Co-op and Lauren Doucette\, the Feel Good Body Coach\, for a 2-part class series covering popular topics and answering common questions regarding plant-based diets in the sports and fitness world. Learn about muscle maintenance and development\, endurance training\, and sports supplements to enhance performance and recovery for the vegan athlete. \nThe first session will cover protein intake and muscle maintenance\, common challenges\, and questions around protein on a plant-based diet. We will discuss myths and facts and make an easy\, protein dense meal. \nAttendees will get hands-on experience preparing food\, engage in open discussion\, and be given take-home materials for introspective learning. Students will leave with a better understanding of how to fuel various sports and activities on a plant-based diet. \nFree and open to all! All ingredients will be provided. Class will take place in our Datura Deli kitchen. \nAbout Lauren: \nLauren is a certified personal trainer and fitness nutrition specialist through the American Council on Exercise\, a certified nutrition coach through Precision Nutrition\, helped establish the Meal Support Circle the the Wellness Collective\, and is a Board member of the Youth Garden Project. You can learn more about Lauren at feelgoodbodycoach.com or on social media @feelgoodbodycoach. \n⬇️ Please RSVP below to help us prepare ahead of time. (Sign up for Session 2 here.)
URL:https://moonflower.coop/event/plant-based-sports-nutrition-protein/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Cooking Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Sports,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/08/Plant-Based-Sports-Nutrition-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250915T180000
DTEND;TZID=America/Denver:20250915T193000
DTSTAMP:20260510T171229
CREATED:20250820T212751Z
LAST-MODIFIED:20250908T185326Z
UID:18471-1757959200-1757964600@moonflower.coop
SUMMARY:Plant Based Sports Nutrition: Endurance Training
DESCRIPTION:Ever wanted to learn more about plant-based diets for athletes? Join Moonflower Co-op and Lauren Doucette\, the Feel Good Body Coach\, for a 2-part class series covering popular topics and answering common questions regarding plant-based diets in the sports and fitness world. Learn about muscle maintenance and development\, endurance training\, and sports supplements to enhance performance and recovery for the vegan athlete. \nThis session will cover nutrition for endurance training\, energy systems\, fueling different heart rate zones\, and sports supplements. We will discuss common challenges and questions about plant-based endurance nutrition and make a portable training snack. \nAttendees will get hands-on experience preparing food\, engage in open discussion\, and be given take-home materials for introspective learning. Expect to leave with a better understanding of how to fuel various sports and activities on a plant-based diet. \nFree and open to all! All ingredients will be provided. Class will take place in our Datura Deli kitchen. \nAbout Lauren:\nLauren is a certified personal trainer and fitness nutrition specialist through the American Council on Exercise\, a certified nutrition coach through Precision Nutrition\, helped establish the Meal Support Circle the the Wellness Collective\, and is a Board member of the Youth Garden Project. You can learn more about Lauren at feelgoodbodycoach.com or on social media @feelgoodbodycoach. \n⬇️ Please RSVP below to help us prepare ahead of time. (Sign up for Session 1 here.)
URL:https://moonflower.coop/event/plant-based-sports-nutrition-endurance-training/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Cooking Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Sports,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/08/Plant-Based-Sports-Nutrition-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251002T160000
DTEND;TZID=America/Denver:20251002T170000
DTSTAMP:20260510T171229
CREATED:20250911T210317Z
LAST-MODIFIED:20250911T210317Z
UID:18462-1759420800-1759424400@moonflower.coop
SUMMARY:Minty Moments: Herbal Learning for Kids
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers all about mint! \nWe will learn about the health benefits of this herb\, how to incorporate mint and yoga into one’s everyday life for wellness\, and how to plant mint. Courtney will teach a brief kid-friendly yoga class and participants will get to plant their own mint seeds to take home. \nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n\nAbout Courtney: \n\nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/minty-moments-herbal-learning-for-kids/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Kids Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/09/Minty-Moments-Kids-Class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251119T170000
DTEND;TZID=America/Denver:20251119T180000
DTSTAMP:20260510T171229
CREATED:20251016T195555Z
LAST-MODIFIED:20251016T195555Z
UID:20247-1763571600-1763575200@moonflower.coop
SUMMARY:Yoga\, Mindfulness\, & DIY Mat Spray Workshop
DESCRIPTION:Join Crystal Blanks for a workshop that blends yoga\, mindfulness\, and self-care. Crystal will guide you through breathwork\, a grounding body scan\, and a gentle yoga flow to connect mind\, body\, and breath. \nAfter movement\, learn about essential oils and their benefits before creating your own personalized natural\, non-toxic yoga mat spray cleaner to take home. The workshop will close with group ritual and mindful reflection. \nFree and open to the public. Yoga mats will be provided\, but feel free to bring your own. The class will take place in the Dance Room at the MARC\, 111 E. 100 N. \nAbout Crystal: \nCrystal Blanks is a 500 Hour Registered Yoga Teacher with multiple other certifications and owns a wellness practice here in Moab\, UT\, Mindful Movement Moab. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/yoga-mindfulness-diy-mat-spray-workshop/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/10/Yoga-Mindfulness-DIY-Mat-Spray-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251207T120000
DTEND;TZID=America/Denver:20251207T200000
DTSTAMP:20260510T171229
CREATED:20251117T183718Z
LAST-MODIFIED:20251117T183718Z
UID:20991-1765108800-1765137600@moonflower.coop
SUMMARY:Basics of Essential Oils Demo & Class
DESCRIPTION:Join artisan essential oil distiller Eric Scott Bresselsmith of Boulder\, Utah-based company House of Aromatics for an experience of aromatic wonder and mystery. Eric will talk about indications and practical applications of essential oils as well the connection of essential oils to alchemy\, chemistry\, and the innate spirit/intelligence of the plants’ nature available through essential oil use. \nOther topics Eric will be covering include: \n\nThe importance of essential oils produced from regional plants and trees for “community immunity.” Essential oils will be passed around for imbibing the aromatics.\n“Neat” use (do’s and don’ts)\, dilution\, and diffusion.\nThe difference between therapeutic\, cosmetic\, and industrial grade essential oils and the importance of knowing the difference and why.\nThe origins of artificial and natural fragrance/flavor.\nThe permeation of synthetic petroleum distillates throughout current culture.\nThe difference between essential oils\, hydrosols\, oil infusions\, teas\, and tinctures.\nThe fundamentals of the distillation process.\n\nEric will also be at Moonflower from 12-4pm doing a floor demo with his essential oils and other House of Aromatics products. Stop by and say hi! \nHouse of Aromatics is a small artisan essential oil distillery located in the high desert mountains of southern Utah and operated as a one-man business by Eric Scott Bresselsmith. The primary products are steam-distilled essential oils of conifers and brushes that grow right here where we live: among them pines\, firs\, junipers\, spruce\, snakeweed\, sage\, and rabbitbrush. Eric began self studying herbalism in 1989\, was an organic farmer through the 90s\, and has been distilling small batches of wild crafted essential oils since 2008. A fun and experiential moment in time.
URL:https://moonflower.coop/event/basics-of-essential-oils-demo-class/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/11/2025-Essential-Oil-Basics-House-of-Aromatics-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260111T093000
DTEND;TZID=America/Denver:20260111T103000
DTSTAMP:20260510T171229
CREATED:20251223T171525Z
LAST-MODIFIED:20251223T171605Z
UID:22375-1768123800-1768127400@moonflower.coop
SUMMARY:ForEVERgreen: Upcycling Your Christmas Tree Kids’ Class
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive kids’ class about upcycling your Christmas tree! Children will learn about conifer trees\, create their own natural household cleaner using pine needles (they will be provided\, or bring your own!)\, and class will include kid-friendly yoga and a mindfulness lesson.\nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \n\nCourtney has over 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/forevergreen-upcycling-your-christmas-tree-kids-class/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Kids Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/12/ForEVERgreen-Upcycling-Your-Christmas-Tree.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260515T160000
DTEND;TZID=America/Denver:20260515T170000
DTSTAMP:20260510T171229
CREATED:20260420T195723Z
LAST-MODIFIED:20260427T231259Z
UID:26081-1778860800-1778864400@moonflower.coop
SUMMARY:Breathwork\, Meditation\, & Smokeless Smudge Spray Workshop
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for a workshop that weaves breath regulation\, meditation\, and ritual spray crafting into one cohesive clearing experience. Designed for indoor spaces\, smokeless smudge sprays offer the energetic symbolism of traditional cleansing—without smoke—making it accessible for studios\, offices\, and shared environments. \nYou will learn what smudge sprays are\, how they are used\, and how to make them\, and then get to create your own smudge spray using your own personalized blend of essential oils. Crystal will then guide you through a breathwork and meditation practice that you can take home and use any time you need to clear your space and/or body. \nAll materials and yoga mats will be provided. \nFree and open to all. \nThe class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Crystal: \nCrystal Blanks is a 500 RYT (500 Hour Registered Yoga Teacher)\, 800 Yoga Therapist\, and holds multiple other certifications and owns a wellness practice here in Moab\, Utah\, Mindful Movement Moab. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/breath-meditation-smokeless-smudge-spray-workshop/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2026/04/Breathwork-Meditation-Smokeless-Smudge-Spray-Workshop.png
END:VEVENT
END:VCALENDAR