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X-WR-CALDESC:Events for Moonflower Community Cooperative
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DTSTART;TZID=America/Denver:20250906T093000
DTEND;TZID=America/Denver:20250906T103000
DTSTAMP:20260523T171308
CREATED:20250820T203628Z
LAST-MODIFIED:20250822T014549Z
UID:18456-1757151000-1757154600@moonflower.coop
SUMMARY:Herbal Tea Making & Yoga for Kids
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers on introducing herbal tea to and creating healthy bedtime habits for kids as families get back into the school routine. \nWe will make our own herbal tea blends and learn the benefits of offering calming tea to children\, safe teas to introduce to children over 1 year old\, how to introduce tea to kids\, and how to create a calming bedtime routine. Courtney will then teach a brief kid-friendly relaxing yoga class. \n\nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/herbal-tea-making-yoga-for-kids-2/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Kids Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/08/Herbal-Tea-Making-Yoga-for-Kids-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250806T170000
DTEND;TZID=America/Denver:20250806T180000
DTSTAMP:20260523T171308
CREATED:20250526T213419Z
LAST-MODIFIED:20250818T192230Z
UID:15865-1754499600-1754503200@moonflower.coop
SUMMARY:Root-to-Crown Chakra Yoga & Essential Oil Roller Series #5: Throat Chakra
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the second to last class in a monthly educational series exploring each of the seven chakras! \n\nCrystal will guide you through an introduction to each chakra\, its attributes\, and the signs of both balance and imbalance. You’ll learn chakra-specific mudras and simple practices to restore harmony to this energy center. Together\, we’ll also create custom essential oil rollers and enjoy a yin yoga practice designed to support and nurture the chakra\, integrating their healing properties into your daily routine for a deeper connection with yourself and others. \nThis 5th class of the series will focus on the throat chakra (Vishuddha). Located at the throat\, the throat chakra governs communication and self-expression. A balanced throat chakra helps you express your truth with ease. We will practice a short yoga sequence to strengthen your voice and self-expression\, and then make an essential oil roller to balance the throat chakra. \nFree and open to all. All materials and yoga mats will be provided. The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/root-to-crown-chakra-yoga-essential-oil-roller-series-5-throat-chakra/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/04/Root-to-Crown-Chakra-Yoga-Essential-Oil-Roll-Ons-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250709T170000
DTEND;TZID=America/Denver:20250709T180000
DTSTAMP:20260523T171308
CREATED:20250429T192324Z
LAST-MODIFIED:20250710T001315Z
UID:14874-1752080400-1752084000@moonflower.coop
SUMMARY:Root-to-Crown Chakra Yoga & Essential Oil Roller Series #4: Heart Chakra
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the fourth class in a monthly educational series exploring each of the seven chakras! \n\nCrystal will guide you through an introduction to each chakra\, its attributes\, and the signs of both balance and imbalance. You’ll learn chakra-specific mudras and simple practices to restore harmony to this energy center. Together\, we’ll also create custom essential oil rollers and enjoy a yin yoga practice designed to support and nurture the chakra\, integrating their healing properties into your daily routine for a deeper connection with yourself and others. \nThis class will focus on the heart chakra (Anahata). Located at the center of the chest\, the heart chakra reflects love\, compassion\, and emotional openness. When balanced\, you feel connected to yourself and others. We will practice a short yoga sequence to open your heart and cultivate love\, and then make an essential oil roller to balance the heart chakra. \nFree and open to all. All materials and yoga mats will be provided. The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/root-to-crown-chakra-yoga-essential-oil-roller-series-4-heart-chakra/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/04/Root-to-Crown-Chakra-Yoga-Essential-Oil-Roll-Ons-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250625T190000
DTEND;TZID=America/Denver:20250625T210000
DTSTAMP:20260523T171308
CREATED:20250610T210227Z
LAST-MODIFIED:20250610T210227Z
UID:16308-1750878000-1750885200@moonflower.coop
SUMMARY:Cacao & Breathwork Ceremony
DESCRIPTION:Join Moonflower Co-op and Nikko Miyatake\, owner of Nikoko Cacao and Maya Superfoods\, for an educational cacao ceremony and full body wellness experience including guided breathwork\, movement\, and meditation. The aim of this class is to bring attendees into a state of deep inner connectedness through yogic practices and the power of cacao. \nSip on minimally processed\, ceremonial grade cacao from Nikoko Cacao while learning about its health benefits\, historic and cultural use\, and processing. Following the cacao ceremony\, Nikko will lead the class through the following: \n\n5 Tibetan rites: A yoga sequence designed to keep the spine flexible and strong as we age; promotes blood flow and mobilizes all the joints\nHolotropic breathwork: Designed to access deep parts of the psyche\, promote emotional release\, and support healing and self-discovery\nGlow meditation + sound: Heart opening meditation\n\nFree and open to all. The class will take place in the Dance Room at the MARC at 111 E 100 N. Yoga mats\, blankets\, and blocks will be provided. \nAbout Nikko: \nNikko Miyatake is a dedicated entrepreneur and holistic wellness practitioner with over a decade of experience guiding transformative cacao ceremonies and yoga/pranayama classes. As a certified Ayurvedic Health Counselor\, Nikko draws from ancient healing traditions to promote balance and harmony in people’s lives. His deep immersion in the world of cacao includes six months of intensive training\, and 4 years total with a shaman in Guatemala\, amplifying his understanding of cacao’s spiritual and healing properties. Nikoko Cacao offers premium cacao infused with rainforest superfoods\, empowering individuals to grow and radiate both physically and spiritually. Nikko’s mission is to inspire others to embrace their full potential\, fostering personal growth and inner radiance.
URL:https://moonflower.coop/event/cacao-breathwork-ceremony-2/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/06/Cacao-Breathwork-Ceremony-flyer-6.25.25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250620T160000
DTEND;TZID=America/Denver:20250620T170000
DTSTAMP:20260523T171308
CREATED:20250520T222118Z
LAST-MODIFIED:20250522T170143Z
UID:15682-1750435200-1750438800@moonflower.coop
SUMMARY:Kids’ Summer Solstice Celebration: Sun Salutations & Sun Tea
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers celebrating the summer solstice! \nWe will learn about the summer solstice and how incorporating yoga into one’s daily routine can foster health and wellness. We will practice sun salutations and learn how to make a healthy\, refreshing “sun tea.” \nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \n\nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 1-year-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/kids-summer-solstice-celebration-sun-salutations-sun-tea/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/05/Summer-Solstice-Celebration-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250607T093000
DTEND;TZID=America/Denver:20250607T103000
DTSTAMP:20260523T171308
CREATED:20250520T222206Z
LAST-MODIFIED:20250603T143502Z
UID:15680-1749288600-1749292200@moonflower.coop
SUMMARY:The Surprise Garden: Storytime\, Seed Planting\, & Seedling Yoga
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers on growing late summer vegetables in Moab! \nWe will read the children’s book The Surprise Garden and discuss what late summer vegetables we can grow in Moab\, how to grow them\, and the benefits of growing your own food. Participants will be able to plant their own kale and chard seeds to take home. We will finish with a brief yoga class in which we will “grow like seedlings.” \nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \n\nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 1-year-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/the-surprise-garden-storytime-seed-planting-seedling-yoga/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/05/The-Surprise-Garden-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250604T170000
DTEND;TZID=America/Denver:20250604T180000
DTSTAMP:20260523T171308
CREATED:20250423T183022Z
LAST-MODIFIED:20250605T000841Z
UID:14822-1749056400-1749060000@moonflower.coop
SUMMARY:Root-to-Crown Chakra Yoga & Essential Oil Roller Series #3: Solar Plexus Chakra
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the third class in a monthly educational series exploring each of the seven chakras! \n\nCrystal will guide you through an introduction to each chakra\, its attributes\, and the signs of both balance and imbalance. You’ll learn chakra-specific mudras and simple practices to restore harmony to this energy center. Together\, we’ll also create custom essential oil rollers and enjoy a yin yoga practice designed to support and nurture the chakra\, integrating their healing properties into your daily routine for a deeper connection with yourself and others. \nThis class will focus on the solar plexus chakra (Manipura). Located above the navel\, the solar plexus chakra fuels confidence\, personal power\, and motivation. Balancing this chakra helps you feel strong and self-assured. We will practice a short yoga sequence to build strength and confidence\, and then make an essential oil roller to balance the solar plexus chakra. \nFree and open to all. All materials and yoga mats will be provided. The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/root-to-crown-chakra-yoga-essential-oil-roller-series-3-solar-plexus-chakra/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/03/Root-to-Crown-Chakra-Yoga-Essential-Oil-Roll-Ons-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250524T093000
DTEND;TZID=America/Denver:20250524T103000
DTSTAMP:20260523T171308
CREATED:20250423T182507Z
LAST-MODIFIED:20250423T182507Z
UID:14806-1748079000-1748082600@moonflower.coop
SUMMARY:Lavender Essential Oil Bedtime Spray Making & Yoga for Kids
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers on introducing lavender\, essential oils\, and aromatherapy to and creating healthy bedtime habits for kids. With the sun setting later\, our kids’ classes this month will focus on healthy\, natural methods to help kids get to sleep. \nWe will make a lavender essential oil aromatherapy spray and learn the benefits of using lavender with children\, how to safely introduce lavender and essential oil sprays to kids\, the signs of allergic reaction\, and how to create a fun bedtime routine. Courtney will then teach a brief kid-friendly relaxing yoga class. \n\nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 1-year-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/lavender-essential-oil-bedtime-spray-making-yoga-for-kids/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/04/Herbal-Tea-Making-Lavender-Bedtime-Spray-for-Kids-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250510T093000
DTEND;TZID=America/Denver:20250510T103000
DTSTAMP:20260523T171308
CREATED:20250423T182514Z
LAST-MODIFIED:20250423T182514Z
UID:14801-1746869400-1746873000@moonflower.coop
SUMMARY:Herbal Tea Making & Yoga for Kids
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers on introducing herbal tea to and creating healthy bedtime habits for kids. With the sun setting later\, our kids’ classes this month will focus on healthy\, natural methods to help kids get to sleep. \nWe will make our own herbal tea blends and learn the benefits of offering calming tea to children\, safe teas to introduce to children over 1 year old\, how to introduce tea to kids\, and how to create a calming bedtime routine. Courtney will then teach a brief kid-friendly relaxing yoga class. \n\nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 1-year-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/herbal-tea-making-yoga-for-kids/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/04/Herbal-Tea-Making-Lavender-Bedtime-Spray-for-Kids-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250507T170000
DTEND;TZID=America/Denver:20250507T180000
DTSTAMP:20260523T171308
CREATED:20250408T220723Z
LAST-MODIFIED:20250508T000933Z
UID:14584-1746637200-1746640800@moonflower.coop
SUMMARY:Root-to-Crown Chakra Yoga & Essential Oil Roller Series #2: Sacral Chakra
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for the second class in a monthly educational series exploring each of the seven chakras! \n\nCrystal will guide you through an introduction to each chakra\, its attributes\, and the signs of both balance and imbalance. You’ll learn chakra-specific mudras and simple practices to restore harmony to this energy center. Together\, we’ll also create custom essential oil rollers and enjoy a yin yoga practice designed to support and nurture the chakra\, integrating their healing properties into your daily routine for a deeper connection with yourself and others. \nThis class of the series will focus on the sacral chakra (Svadhisthana). Located in the lower abdomen\, the sacral chakra governs creativity\, pleasure\, and emotional balance. A balanced sacral chakra allows you to embrace joy and flow. We will practice a short yoga sequence to awaken creativity and emotional flow\, and then make an essential oil roller to balance the sacral chakra. \nFree and open to all. All materials and yoga mats will be provided. The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/root-to-crown-chakra-yoga-essential-oil-roller-series-2-sacral-chakra/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/04/Root-to-Crown-Chakra-Yoga-Essential-Oil-Roll-Ons-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250419T113000
DTEND;TZID=America/Denver:20250419T123000
DTSTAMP:20260523T171309
CREATED:20250318T144010Z
LAST-MODIFIED:20250320T214058Z
UID:14547-1745062200-1745065800@moonflower.coop
SUMMARY:Growing Vegetable Soup: Storytime\, Planting Seeds\, & Seedling Yoga
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers on growing your own food! \nWe will read the children’s book “Growing Vegetable Soup” and kids will plant tomato and pumpkin seeds in cups to take home. We will discuss the importance of growing your own food and eating fresh\, healthy foods. We will finish with a brief yoga class where we will “grow like seedlings.” \nAll materials and yoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \n\nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 1-year-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/growing-vegetable-soup-storytime-planting-seeds-seedling-yoga/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/03/Growing-Vegetable-Soup-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250409T170000
DTEND;TZID=America/Denver:20250409T180000
DTSTAMP:20260523T171309
CREATED:20250317T201607Z
LAST-MODIFIED:20250410T163810Z
UID:14580-1744218000-1744221600@moonflower.coop
SUMMARY:Root-to-Crown Chakra Yoga & Essential Oil Roller Series #1: Root Chakra
DESCRIPTION:Join Moonflower Co-op and Crystal Blanks of Mindful Movement Moab for an educational series exploring each of the seven chakras!\nCrystal will guide you through an introduction to each chakra\, its attributes\, and the signs of both balance and imbalance. You’ll learn chakra-specific mudras and simple practices to restore harmony to this energy center. Together\, we’ll also create custom essential oil rollers and enjoy a yin yoga practice designed to support and nurture the chakra\, integrating their healing properties into your daily routine for a deeper connection with yourself and others. \nThe first of this series will focus on the root chakra (Muladhara). Located at the base of the spine\, the root chakra represents grounding\, stability\, and security. When balanced\, you feel safe and connected to the earth. We will practice a grounding and stabilizing yoga sequence and then make an essential oil roller to balance the root chakra. \nFree and open to all. All materials and yoga mats will be provided. The class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n⬇️ RSVPing is not required\, but appreciated to help us prepare ahead of time:
URL:https://moonflower.coop/event/root-to-crown-chakra-yoga-essential-oil-roller-series-1-root-chakra/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/03/Root-to-Crown-Chakra-Yoga-Essential-Oil-Roll-Ons-Series-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250405T113000
DTEND;TZID=America/Denver:20250405T123000
DTSTAMP:20260523T171309
CREATED:20250318T144127Z
LAST-MODIFIED:20250318T174223Z
UID:14545-1743852600-1743856200@moonflower.coop
SUMMARY:Spring Equinox Celebration: Sun Salutations & Mindfulness Walk/Scavenger Hunt
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers celebrating the spring equinox and mindfulness! \nWe will read a book about sun salutations and spring\, while learning about the spring equinox and the benefits of yoga and mindfulness. We will move through a brief yoga practice including sun salutations and a breathing technique. Class will finish outside with a mindfulness walk/scavenger hunt to find signs of spring. \n\nYoga mats will be provided. \nFREE and open to all. Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 1-year-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/spring-equinox-celebration-sun-salutations-mindfulness-walk-scavenger-hunt/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/03/Spring-Equinox-Celebration-Sun-Salutations-Mindfulness-WalkScavenger-Hunt.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250314T160000
DTEND;TZID=America/Denver:20250314T170000
DTSTAMP:20260523T171309
CREATED:20250225T230535Z
LAST-MODIFIED:20250225T230535Z
UID:14387-1741968000-1741971600@moonflower.coop
SUMMARY:Food-Themed Sensory Play
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers! Children will explore the senses using a variety of healthy foods\, while parents and caregivers will learn the importance of sensory play in childhood development\, encouraging kids to try new foods\, and other food-related sensory play activities to do at home. \n\nAll ingredients and materials will be provided. \nFREE and open to the public; children are welcome to join! Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 1-year-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/food-themed-sensory-play/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/02/Food-Themed-Sensory-Play-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250307T160000
DTEND;TZID=America/Denver:20250307T170000
DTSTAMP:20260523T171309
CREATED:20250218T220625Z
LAST-MODIFIED:20250218T220625Z
UID:14381-1741363200-1741366800@moonflower.coop
SUMMARY:Storytime with Healthy Foods: The Very Hungry Caterpillar
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class for children and caregivers on healthy eating. \nWe will read the classic children’s book The Very Hungry Caterpillar while taste testing and exploring healthy foods. Children will learn about identifying nutritious foods\, trying new foods and flavors\, and making healthy choices. Parents and caregivers will also learn fun games to play at home to build lifelong healthy eating habits. \nAll ingredients and materials will be provided. \nFREE and open to the public; children are welcome to join! Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 1-year-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/storytime-with-healthy-foods-the-very-hungry-caterpillar/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/02/Storytime-with-Healthy-Foods-The-Very-Hungry-Caterpillar-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250223T150000
DTEND;TZID=America/Denver:20250223T180000
DTSTAMP:20260523T171309
CREATED:20250130T211637Z
LAST-MODIFIED:20250204T183331Z
UID:14234-1740322800-1740333600@moonflower.coop
SUMMARY:Facial Gua Sha Workshop & Relaxing Soundbath
DESCRIPTION:Join Moonflower Co-op\, Jami Allred\, and Wolf Nentwich for a self-care Sunday afternoon! \nFacial Gua Sha Workshop: 3-4pm \nHolistic practitioner and certified gua sha practitioner Jami Allred will lead a workshop and demonstration of facial gua sha\, a health and beauty practice rooted in Traditional Chinese Medicine using a simple tool or even something you may already have around the house. This self-care method can expose smoother\, vibrant skin and melt away tension. Each student will receive their own resin gua sha tool\, a sample bottle of face oil\, and tips to remember how to use them to take home. \nJami Allred is a Holistic Health Consultant\, certified gua sha practitioner\, and owner of High Desert Alchemist-Holistic Services & Products. \nRelaxing Soundbath: 5-6pm \nFollowing the gua sha workshop\, Wolf will lead a relaxing soundbath to help participants destress and find reprieve from the busyness of daily life. Yoga mats and props will be provided\, but participants are encouraged to bring their own. \nIn addition to having a lifetime of musical experience\, Wolf is trained and certified in crystal and Tibetan singing bowls\, with 5 years of experience offering soundbaths to audiences in California and Colorado. \nFree and open to the public. This class will take place in the Dance Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n RSVP below:
URL:https://moonflower.coop/event/facial-gua-sha-workshop-soundbath/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/01/Facial-Gua-Sha-and-Soundbath-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250219T173000
DTEND;TZID=America/Denver:20250219T183000
DTSTAMP:20260523T171309
CREATED:20250107T213052Z
LAST-MODIFIED:20250108T235218Z
UID:14183-1739986200-1739989800@moonflower.coop
SUMMARY:Heart Chakra Harmony: Essential Oil Rollers for Love & Balance
DESCRIPTION:February is American Heart Month; join Crystal Blanks of Mindful Movement Moab for a free class to cultivate love\, compassion\, and emotional harmony while creating essential oil rollers to promote balance within our heart chakras. \nYou will learn the attributes of the heart chakra\, symptoms of an unbalanced and balanced heart chakra\, heart chakra mudras\, and other ways to balance your heart chakra. \nWe will create our own essential oil rollers\, which can be used to align and nurture the heart chakra and create a deeper connection with ourselves and others. \nAll supplies will be provided. Free and open to the public. \nRSVPing is not required\, but appreciated. Sign up below: \nLoading…
URL:https://moonflower.coop/event/heart-chakra-harmony-essential-oil-rollers-for-love-balance/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2025/01/Heart-Chakra-Harmony-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250131T150000
DTEND;TZID=America/Denver:20250131T160000
DTSTAMP:20260523T171309
CREATED:20241231T215818Z
LAST-MODIFIED:20241231T215818Z
UID:14067-1738335600-1738339200@moonflower.coop
SUMMARY:Winter Infant/Toddler Wellness & Fire Cider Making
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class all about fire cider\, a natural alternative to pharmaceutical medicines for colds and respiratory conditions\, for infants and toddlers. \nLearn the benefits of using fire cider\, the difference between fire cider for adults and infants\, and how to introduce an infant-friendly version to your baby. \nParticipants will also get to create their own fire cider to take home. All ingredients and materials will be provided. \nFREE and open to the public; children are welcome to join! Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 9-month-old Wylder. \n Please RSVP below to help us prepare ahead of time.
URL:https://moonflower.coop/event/winter-infant-toddler-wellness-fire-cider-making/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/12/InfantToddler-Fire-Cider-Class-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250114T173000
DTEND;TZID=America/Denver:20250114T183000
DTSTAMP:20260523T171309
CREATED:20241216T210813Z
LAST-MODIFIED:20241219T232306Z
UID:14043-1736875800-1736879400@moonflower.coop
SUMMARY:Herbs to Support the Nervous System: An Exploration in Herbal Tea
DESCRIPTION:Join herbalist Emily Stock of Sundial Medicinals for a class on supporting the nervous system through the art of herbal tea making. The use of herbs can soothe and nourish the nervous system through a variety of pathways. Properties of over 10 delicious herbs will be explored\, and participants in this class will each make their own uniquely formulated nervine tea. \nThis class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N.
URL:https://moonflower.coop/event/herbs-to-support-the-nervous-system-an-exploration-in-herbal-tea/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/12/Herbs-to-Support-the-Nervous-System_-Herbal-Tea-Making-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250111T110000
DTEND;TZID=America/Denver:20250111T120000
DTSTAMP:20260523T171309
CREATED:20241231T215008Z
LAST-MODIFIED:20250109T000318Z
UID:14074-1736593200-1736596800@moonflower.coop
SUMMARY:Snack & Smile: A Fun Guide to Your Child’s Nutrition
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun\, interactive class designed to equip parents and caregivers with the skills necessary to prepare nutritious meals for their infants and toddlers. \nTopics covered will include: \n\nHealthy meal ideas\nIntroduction of infant-safe herbs and spices\nGuidelines for food texture progression\nFostering the development of a varied flavor palette\nFoods to avoid\nGeneral infant nutrition\n\nYou will also get to make a jar of your own simple baby food puree to take home! All ingredients and materials will be provided. \nFREE and open to the public; children are welcome to join! Meet other children and families in the community! The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \n\nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 9-month-old Wylder. \n Please RSVP below so we can prepare ahead of time.
URL:https://moonflower.coop/event/snack-smile-a-fun-guide-to-your-childs-nutrition/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/12/SnackSmile-InfantToddlerClass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250109T170000
DTEND;TZID=America/Denver:20250109T183000
DTSTAMP:20260523T171309
CREATED:20241210T232244Z
LAST-MODIFIED:20241210T232244Z
UID:14009-1736442000-1736447400@moonflower.coop
SUMMARY:An Intro to Coherence & the Physiology of Resilience
DESCRIPTION:The emotional domain of resilience is where we tend to leak the most energy\, causing a physiological impact on our health—mentally\, physically and socially. Learning emotional intelligence is crucial for healthy personal and interpersonal relationships and generally living a life well lived. \nThis interactive class will provide a brief overview of the science and practice of living more in sync\, coherent lives. \nWhat you’ll learn: \n\nThe science of coherence\, resilience\, the nervous system\, and heart rhythms\nHow our emotions are reflected in our heart rhythms\nHow coherence affects physical and mental performance\nA Quick Coherence® technique for balancing mental and emotional energy\n\nParticipants will practice an interactive research-based exercise to illustrate the relationship between typical emotional responses\, their intensity\, and how those responses affect the mind\, body\, and performance. \nWhen we understand how emotions affect our physiology and therefore the health of our body and then have the awareness tools to identify what we are feeling at any given moment\, we feel more empowered to be in control of our lives. \nAbout Sarah Cook: \nI am a HeartMath® Certified Coach & Trainer and enjoying sharing the science and spirit of getting in sync\, or in heart-brain coherence in order to build personal resilience\, increase our emotional intelligence and add more heart to our health and vitality. I am also in the process of becoming a Trauma-Sensitive Certified Professional through HeartMath. I have been a Certified Health Coach through the Institute for Integrative Nutrition for 14 years and a licensed massage therapist for 12 years with a thriving private practice. My greatest joy is inspiring others to live heart-centered lives. \nFree and open to all. This class will take place in the Grand County Public Library Large Meeting Room. \nRSVPing is not required\, but helpful. RSVP below: 
URL:https://moonflower.coop/event/an-intro-to-coherence-the-physiology-of-resilience-2/
LOCATION:Grand County Public Library (Large Meeting Room)\, 257 E Center St.\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/12/Jan-2025-An-Intro-to-Coherence-the-Physiology-of-Resilience-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250104T110000
DTEND;TZID=America/Denver:20250104T120000
DTSTAMP:20260523T171309
CREATED:20241218T201759Z
LAST-MODIFIED:20241218T201759Z
UID:14065-1735988400-1735992000@moonflower.coop
SUMMARY:New Year\, New Beginnings: Yoga & Mindfulness for Families
DESCRIPTION:Start the New Year by nurturing your child’s well-being with our Yoga and Mindfulness class. This class introduces infants and young children to the benefits of yoga\, promoting emotional regulation\, physical coordination\, and mental clarity. For infants\, yoga enhances bonding\, sensory awareness\, and motor development. For older children\, it helps improve focus\, resilience\, and calmness. \nIn today’s fast-paced world\, yoga and mindfulness offer valuable tools for children to manage stress and overstimulation. This class provides a fun\, family-friendly space to practice together\, creating a foundation of well-being that lasts a lifetime. Whether it’s calming breaths\, connecting through poses\, or mindfulness techniques\, this class will help families start the New Year with balance and joy. \nWhat we will cover: In this class we will discuss in greater detail the importance of integrating mindfulness and yoga practices with children at a young age. We will cover easy mindfulness practices that families can do together. We will finish class with a mindfulness exercise and a few partner yoga poses and stretches that caregivers can do with their children. \nFree and open to the public. Yoga mats and props will be provided. The class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 9-month-old Wylder. \n⬇️ RSVPing is not required\, but helps us prepare ahead of time.\n 
URL:https://moonflower.coop/event/new-year-new-beginnings-yoga-mindfulness-for-families/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness,Wellness Physical Practice Class
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/12/New-Year-Yoga-Mindfulness-for-Families-Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241220T143000
DTEND;TZID=America/Denver:20241220T153000
DTSTAMP:20260523T171309
CREATED:20241115T004809Z
LAST-MODIFIED:20241120T212704Z
UID:13893-1734705000-1734708600@moonflower.coop
SUMMARY:The Educational Side of Gingerbread House Building
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for a fun holiday activity with your kids! \nBuild a gingerbread house with your little one and learn how building together can strengthen your relationship and contribute to their development. \nFree and open to the public. This class is aimed at parents and caregivers of children from about 3 months – 9 years old. All materials will be provided; we encourage you to bring your kid(s)! \nThe class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 9-month-old Wylder. \n Please RSVP below so we know how many people to expect.
URL:https://moonflower.coop/event/the-educational-side-of-gingerbread-house-building/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/11/Kids-Gingerbread-House-Building-class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241214T103000
DTEND;TZID=America/Denver:20241214T113000
DTSTAMP:20260523T171309
CREATED:20241115T004859Z
LAST-MODIFIED:20241115T004859Z
UID:13888-1734172200-1734175800@moonflower.coop
SUMMARY:Healthy Holiday Desserts for Kids
DESCRIPTION:Explore fun and healthy sweet treat options for kids while discussing how to create a positive relationship with sweets in this free community class. Make a delicious healthy pudding and go home with some nutritious dessert recipes! Learn the importance of nurturing a healthy relationship with all types of food while engaging with and meeting other families in the community! \nFree and open to the public. This class is aimed at parents and caregivers of children from about 3 months – 9 years old. All materials will be provided; we encourage you to bring your kid(s)! \nThe class will take place in the Stage Room at the Moab Arts and Recreation Center\, 111 E. 100 N. \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 9-month-old Wylder. \n Please RSVP below so we know how many people to expect.
URL:https://moonflower.coop/event/healthy-holiday-desserts-for-kids/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/11/Healthy-Holiday-Desserts-class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241208T120000
DTEND;TZID=America/Denver:20241208T190000
DTSTAMP:20260523T171309
CREATED:20241118T230855Z
LAST-MODIFIED:20241118T230855Z
UID:13914-1733659200-1733684400@moonflower.coop
SUMMARY:Basics of Essential Oils Class & Demo
DESCRIPTION:Join artisan essential oil distiller Eric Scott Bresselsmith of Boulder\, Utah-based company House of Aromatics for an experience of aromatic wonder and mystery. Eric will talk about indications and practical applications of essential oils as well the connection of essential oils to alchemy\, chemistry\, and the innate spirit/intelligence of the plants’ nature available through essential oil use. \nOther topics Eric will be covering include: \n\nThe importance of essential oils produced from regional plants and trees for “community immunity.” Essential oils will be passed around for imbibing the aromatics.\n“Neat” use (do’s and don’ts)\, dilution\, and diffusion.\nThe difference between therapeutic\, cosmetic\, and industrial grade essential oils and the importance of knowing the difference and why.\nThe difference between essential oils\, hydrosols\, oil infusions\, teas\, and tinctures.\nThe fundamentals of the distillation process.\n\nEric will also be at Moonflower from 12-4pm doing a floor demo with his essential oils and other House of Aromatics products. Stop by and say hi! \nHouse of Aromatics is a small artisan essential oil distillery located in the high desert mountains of southern Utah and operated as a one-man business by Eric Scott Bresselsmith. The primary products are steam-distilled essential oils of conifers and brushes that grow right here where we live: among them pines\, firs\, junipers\, spruce\, snakeweed\, sage\, and rabbitbrush. Eric began self studying herbalism in 1989\, was an organic farmer through the 90s\, and has been distilling small batches of wild crafted essential oils since 2008.
URL:https://moonflower.coop/event/basics-of-essential-oils-class-demo-2/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/11/Essential-Oil-Basics-House-of-Aromatics-class-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241120T173000
DTEND;TZID=America/Denver:20241120T183000
DTSTAMP:20260523T171309
CREATED:20241031T164000Z
LAST-MODIFIED:20241031T164102Z
UID:13782-1732123800-1732127400@moonflower.coop
SUMMARY:Not All Mushrooms Are Equal: How to Identify Quality Medicinal Mushroom Supplements
DESCRIPTION:In the largely unregulated mushroom supplement industry\, how can consumers accurately identify high-quality and effective products? Join Jme Bonfiglio\, founder of WholeSun Wellness\, to discuss the current standards of this fast-growing industry. \nWhat you’ll learn: \n\nHow to understand mushroom supplement products\nHow growing\, processing\, and testing methods affect the quality of medicinal mushrooms\nHealth benefits for whole body support of medicinal mushrooms\n\nAbout Jme: \nJme Bonfiglio believes in the power of mushrooms after decades of personal and professional experience. She has pioneered new ways of growing\, processing\, and testing mushrooms and is building the largest vertically-integrated medicinal mushroom operation in North America. \nJme’s passion extends beyond mycology. A fervent advocate for women’s role in the field\, she actively works to empower women in mycology globally. As a prominent speaker at international conferences and festivals\, and the organizer of the Utah Fungi Festival\, she’s a leading figure in the community. \nThrough WholeSun Wellness\, she also facilitates access to medicinal mushroom extracts for those facing health challenges\, significantly impacting complementary medicine. Jme’s commitment to the environment is evident in her support for research into fungi-based solutions\, like bio-degrading plastics and sustainable building materials. \nJme Bonfiglio and WholeSun Wellness are committed to revolutionizing the mushroom supplement industry. As a voice of change\, they aim to transform how mushrooms are grown\, processed\, and marketed\, focusing on quality\, ethical practices\, and sustainability.
URL:https://moonflower.coop/event/not-all-mushrooms-are-equal-how-to-identify-quality-medicinal-mushroom-supplements/
LOCATION:Moonflower Community Cooperative\, 39 E 100 N\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/10/Medicinal-Mushroom-Supplements-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241119T173000
DTEND;TZID=America/Denver:20241119T183000
DTSTAMP:20260523T171309
CREATED:20241022T224927Z
LAST-MODIFIED:20241029T203008Z
UID:13758-1732037400-1732041000@moonflower.coop
SUMMARY:Basic Intro to Reiki
DESCRIPTION:Have you ever heard of Reiki\, or energy work in general\, and wondered\, what exactly is it? Learn the basics of Reiki from LJ Blackburn\, Reiki Master/teacher and owner of LJB Therapies. \nLJ will provide a brief history of the Usui style of Reiki\, discuss what Reiki is and other styles and forms of Reiki\, illustrate an energy ball\, and provide instruction for a self-healing Reiki technique. \nFree and open to the public. This class will take place in the Board Meeting Room at the Grand County Public Library\, located at 257 E. Center St.
URL:https://moonflower.coop/event/basic-intro-to-reiki-november-19/
LOCATION:Grand County Library\, 257 East Center Street\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/10/Nov-2024-Intro-to-Reiki-class-flyer-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241113T173000
DTEND;TZID=America/Denver:20241113T184500
DTSTAMP:20260523T171309
CREATED:20241022T185624Z
LAST-MODIFIED:20241022T185624Z
UID:13770-1731519000-1731523500@moonflower.coop
SUMMARY:Management and Treatment of Long-Standing Cold and Flu
DESCRIPTION:Don’t let the cold get you down this season! Cold and flu symptoms typically last from 7 to 10 days in length. But sometimes symptoms can last longer\, or become more severe\, causing bronchitis or pneumonia. \nDr. Don Leathers and Dr. Rob Neilson will discuss Naturopathic ways to manage and treat long-standing cold and flu symptoms\, such as with diet\, hydrotherapy\, herbs\, and more. \nLearn how to best care for your health this cold and flu season. This free lecture style class will also include herbal tincture and tea tastings. \nFree and open to all.
URL:https://moonflower.coop/event/management-and-treatment-of-long-standing-cold-and-flu/
LOCATION:UT
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/10/Long-Standing-Cold-and-Flu-class-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241109T103000
DTEND;TZID=America/Denver:20241109T113000
DTSTAMP:20260523T171309
CREATED:20241022T135935Z
LAST-MODIFIED:20241105T214157Z
UID:13745-1731148200-1731151800@moonflower.coop
SUMMARY:Autumn Infant/Toddler Wellness & Fire Cider Making
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for an informative and interactive class all about fire cider\, a natural alternative to pharmaceutical medicines for colds and respiratory conditions\, for infants and toddlers. \nLearn the benefits of using fire cider\, the difference between fire cider for adults and infants\, and how to introduce an infant-friendly version to your baby. \nParticipants will also get to create their own fire cider to take home. All ingredients and materials will be provided. \nFREE and open to the public; children are welcome to join! Meet other children and families in the community! \nAbout Courtney: \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 9-month-old Wylder. \n6 spots available. Reserve your spot below so we know how many supplies to bring! (Drop-ins are fine\, but if you do not RSVP\, please bring your own jar.)
URL:https://moonflower.coop/event/autumn-infant-toddler-wellness-fire-cider-making/
LOCATION:Desert Power Yoga\, 420 N 500 W #3\, Moab\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/10/Infant-Fire-Cider-class-flyer-DPY.png
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241026T103000
DTEND;TZID=America/Denver:20241026T113000
DTSTAMP:20260523T171309
CREATED:20240918T202317Z
LAST-MODIFIED:20241022T185758Z
UID:13577-1729938600-1729942200@moonflower.coop
SUMMARY:Infant/Toddler Sensory Play Class
DESCRIPTION:Join Moonflower Co-op and Courtney Dare Reese Hill for an informative and interactive class on sensory play for infants and toddlers. \nFree play is a fundamental component of a child’s mental and physical development. In this class\, participants will collaboratively create edible “moon dough\,” which the children can use for play during the remainder of the session. Following this\, the class will transition to a lecture format\, during which you will learn: \n\nThe definition of sensory play\nKey characteristics of sensory play\nWhy play is crucial for a child’s growth\nPractical ideas for affordable\, accessible sensory play activities\n\nFree and open to the public. Children are welcome to join. Meet other local families and children in the community! \nCourtney has 20 years of experience working with children in education\, pediatrics\, and yoga instruction\, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of 7-month-old Wylder.
URL:https://moonflower.coop/event/infant-toddler-sensory-play-class/
LOCATION:Moab Arts & Recreation Center\, 111 East 100 North\, Moab\, UT\, 84532\, United States
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
ATTACH;FMTTYPE=image/png:https://moonflower.coop/wp-content/uploads/2024/09/InfantToddler-Sensory-Play-Class.png
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