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X-WR-CALDESC:Events for Moonflower Community Cooperative
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20210408T183000
DTEND;TZID=America/Denver:20210408T193000
DTSTAMP:20210311T203244Z
CREATED:20210311T203244Z
LAST-MODIFIED:20210311T203244Z
UID:7782-1617906600-1617910200@moonflower.coop
SUMMARY:Virtual Cooking Class: Lasagna with Jon O.
DESCRIPTION:Join us for an online cooking class with local cook guru Jon O from the comfort of your own home! He will take us to Italy with a classic vegetarian lasagna. Learn the basics of tomato sauce making\, lasagna filling\, and preparation. \nThis class will be produced in collaboration with the Moab Arts and Recreation Center. The class will be filmed and streamed live on Zoom. Visit bit.ly/lasagnaclass to join the class at 6:30pm MST on Thursday\, April 8th. This link should open the Zoom meeting when you type it in to your browser. If it doesn’t work\, please try the following: \nhttps://zoom.us/j/92815575165?pwd=L0NVUy9iUUNISlJMY05RV2lIRlh6dz09 \nMeeting ID: 928 1557 5165\nPasscode: 7tkUX5\nOne tap mobile\n+12532158782\,\,92815575165#\,\,\,\,*578513# US (Tacoma)\n+13462487799\,\,92815575165#\,\,\,\,*578513# US (Houston) \nDial by your location\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 669 900 6833 US (San Jose)\n+1 301 715 8592 US (Washington DC)\n+1 312 626 6799 US (Chicago)\n+1 929 205 6099 US (New York)\nMeeting ID: 928 1557 5165\nPasscode: 578513\nFind your local number: https://zoom.us/u/ada7Dx6l6F \nIf you are having technical difficulties\, give us a call at 435-259-5712. If you are unable to attend\, the class will be recorded and posted on our website next week. \nFree and open to the public. No RSVP required.
URL:https://moonflower.coop/event/virtual-cooking-class-lasagna-with-jon-o/
CATEGORIES:Class,Cooking Class,Moonflower Events
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200316T180000
DTEND;TZID=America/Denver:20200316T200000
DTSTAMP:20200119T191451Z
CREATED:20200119T191451Z
LAST-MODIFIED:20200119T191451Z
UID:6543-1584381600-1584388800@moonflower.coop
SUMMARY:Permaculture Workshop #3: Building Community and Enhancing Watershed Resilience Through Permaculture - CANCELED :(
DESCRIPTION:Join us for a three-part workshop series on permaculture\, taught by long-time permaculture practitioner and local business owner Jeff Adams! Workshops will be held every other Monday at the Grand County Library’s large meeting room from 6-8pm. All workshops are free and open to the public. \nFEB. 17\nWorkshop #1: Permaculture Principles and Strategies for Your Landscape\nIn this workshop\, we will explore how permaculture provides a holistic framework and process for designing site-specific solutions. This presentation will start with a brief overview of the origins\, philosophical foundation\, and ethics of permaculture. Case scenarios and small group discussion will be used to explore permaculture principles and landscape strategies appropriate for Moab and the arid Southwest. \nMARCH 2\nWorkshop #2: Permaculture In Our Daily Lives\nWhile most often thought of in terms of gardening\, permaculture has more to offer as a holistic framework and process for cultivating context specific strategies and systems to achieve desired goals. During this presentation we will explore how permaculture goes beyond gardening to support and inform our daily lives and livelihoods. \nMARCH 16 – CANCELED 🙁 \n**Due to recommendations by the health department\, we are sad to say this workshop has been canceled. We apologize for any inconvenience this may cause. We hope to have Jeff back at a later date to present this workshop. Stay tuned for information on more classes in the future.** \nWorkshop #3: Building Community and Enhancing Watershed Resilience Through Permaculture\nWorking together to enhance the resilience of our watershed and cultivate new opportunities is a fun and fulfilling pursuit. Using permaculture as a guiding framework\, we will explore the concept of resilience and place-making through inspiring examples from around the country. Following a brief presentation\, we will engage in conversation about practical strategies we may pursue to enhance our local resilience. \nAbout the Instructor: \nJeff Adams is founder and principal of TerraSophia LLC\, an ecological design consulting\, education\, and landscape contracting firm based in Moab\, Utah. Jeff builds capacity to regenerate the health of our watersheds and communities by engaging citizens\, agencies\, and organizations with nearly 20 years of experience in the field. Jeff is a co-founder and board member of the Resiliency Hub and director of the Canyonlands Watershed Council. \nFor more information and/or to RSVP\, please email outreach@moonflower.coop.
URL:https://moonflower.coop/event/permaculture-workshop-series/
CATEGORIES:Class,Moonflower Events
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200312T183000
DTEND;TZID=America/Denver:20200312T200000
DTSTAMP:20200219T223902Z
CREATED:20200219T223902Z
LAST-MODIFIED:20200219T223902Z
UID:6643-1584037800-1584043200@moonflower.coop
SUMMARY:Planning Your Veggie Garden Workshop with Shiree Duncan
DESCRIPTION:Shiree Duncan has 10+ years of farming experience working on established farms as well as her own business enterprise. In this workshop she will share tips and information on how to set up and plan a veggie garden for the season\, keeping it simple and applicable to gardeners from the experienced to the beginner. She will outline basics such as site location\, water access\, garden layout\, timing of events\, and plant selection. \nThis workshop is free and open to the public. No RSVP necessary.
URL:https://moonflower.coop/event/planning-your-veggie-garden-workshop-with-shiree-duncan/
CATEGORIES:Class,Moonflower Events
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200225T180000
DTEND;TZID=America/Denver:20200225T200000
DTSTAMP:20200201T070055Z
CREATED:20200201T070055Z
LAST-MODIFIED:20200201T070055Z
UID:6580-1582653600-1582660800@moonflower.coop
SUMMARY:Pad Thai Cooking Class with Jon Olschewski
DESCRIPTION:***EDIT: THIS CLASS IS FULL!*** \nThank you for your interest in this class. We have emailed the first 12 participants to sign up\, letting them know they have a spot in the class. If you are on the list and can no longer make it\, please let us know so we can let the next person on the list have your spot. Thank you! \n  \nJoin us as local foodie\, organic gardener\, and seasoned cook Jon O. teaches an evening class on pad Thai – that spicy egg and peanut noodle dish from your favorite Thai restaurant. Jon puts his own touch on this amazing quick and easy street food. \nNo experience necessary. Moonflower will provide ingredients. This class will be held in Moonflower’s Datura Deli. It is free and open to the public; however class size is limited to 12 participants on a first-come\, first-served basis\, so sign up early in the store or at bit.ly/padthaiclass to reserve your spot. Please email outreach@moonflower.coop with any questions.
URL:https://moonflower.coop/event/pad-thai-cooking-class-with-jon-olschewski/
CATEGORIES:Class,Cooking Class,Moonflower Events
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200109T180000
DTEND;TZID=America/Denver:20200109T200000
DTSTAMP:20191217T204628Z
CREATED:20191217T204628Z
LAST-MODIFIED:20191217T204628Z
UID:6454-1578592800-1578600000@moonflower.coop
SUMMARY:Introduction to Holistic Nutrition: Inflammation
DESCRIPTION:Do you feel exhausted\, down in the dumps\, irritable\, experience painful swelling or redness\, chronic allergies\, or migraines? It could be inflammation.\n\n\n \n\n\nNations of people walk around every day on fire from the inside out thanks to inflammation. This class will introduce the the perpetrators of terrifying constitution and ubiquitous presence that turn the warmth of digestion and circulation into raging wildfires\, and the heroes that tame the scalding heat by pushing out toxic burdens from the body.\n\n\n \n\n\nThis class will be taught by Faye Mays and Viska Arbogast. Faye is a Certified Master of Holistic Psychology from the American Institute of Holistic Health & Healing. They will teach what causes inflammation\, what helps to support the body experiencing inflammation\, and how you can integrate changes in your diet and lifestyle to fight inflammation. They will also share recipes\, resources\, and samples of anti-inflammatory foods.\n\n\n \n\n\nStart the new year by learning how you can fight with the heroes to restore optimal health!\n\n\n\n**At the request of the instructors\, we ask that attendees of this class arrive as fragrance-free as possible. Thank you for your cooperation!**\n\n\n\n—\n\n\n \n\n\nAbout Faye and Viska:\n\n\n \n\n\nViska first became aware of the impact of food on health in 2009\, when his girlfriend suffered from fructose malabsorption due to a combination of genetic and environmental factors.  Observing the presence of toxicants in everyday products and food also guided Viska to embrace whole foods and release toxicants from personal use. His love of ancient spices and foods drove him to learn Asiatic cuisine and the healing properties of herbs and spices. He noticed his own health improve and wants to share what he has learned with others. His experience as an all-ages tutor in Japanese\, computer programming\, and mathematics gives him a broad and precise set of instructional skills.\n\n\n \n\n\nFaye took a college course entitled Biology and the Citizen in 2005 that brought inflammation and toxicants to her attention. The reality of the consequences of such factors sank in more deeply during her first pregnancy\, wherein she experienced more expressed symptoms and increased sensitivity to inflammatory agents.\n\n\n \n\n\nFaye spent time researching\, producing nourishing herbal infusions\, and practicing food as medicine to combat her symptoms and disease which\, as she discovered\, related to chemical injury. Choosing to study the Ayurvedic traditions\, eventually she established contact with a Brahman living in India who provided great knowledge and wisdom about the healing properties of herbs\, spices\, and human physiology.\n\n\n \n\n\nFaye first worked as a teacher at the age of eight\, leading groups of kindergartners for her mother\, a teacher. Since then\, Faye has been a guest instructor for art\, music\, and English\, a college level teaching assistant\, and mother. She spends a great deal of her personal time researching and educating others on various health-related subjects because she believes everyone deserves to feel better.
URL:https://moonflower.coop/event/introduction-to-holistic-nutrition-inflammation/
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20191219T180000
DTEND;TZID=America/Denver:20191219T200000
DTSTAMP:20191129T201410Z
CREATED:20191129T201410Z
LAST-MODIFIED:20191129T201410Z
UID:6417-1576778400-1576785600@moonflower.coop
SUMMARY:Kefir 101 with Cora Phillips
DESCRIPTION:Live long and prosper with kefir! Learn how to make your own kefir at home and begin reaping the benefits of this probiotic-rich beverage in this free community class. \nWhat is kefir? Kefir is a fermented beverage made from “grains” that are not plant-based\, but made of yeast and bacteria. These probiotic cultures are believed to have a wealth of health benefits\, particularly to the digestive system and even to the skin! \nCora will show the basics of kefir\, share some recipes\, and send you home with live cultures to get you started. While living in Montrose\, Colorado\, Cora connected with a local dairy farm and learned how to make kefir. She has been working with the same kefir grains ever since taking a class at the farm three years ago. \nClass itinerary: \n\nBasic kefir how-to; distribute kefir grains to participants\nMake smoothies\nDiscuss history & benefits of kefir\nOther uses: ice cream\, dips\, soups\, etc.\nSample kefir products\nTaking a break & storing kefir\nWhat to do with extra kefir grains\nMaking cheese\, butter\, and face creams\nSample face cream\nDistribute filters\, rubber bands\, and cheesecloth for home use\n\nClass size is limited to 12 participants on a first-come\, first-served basis\, so sign up early in the store or at bit.ly/kefir101class.
URL:https://moonflower.coop/event/kefir-101-with-cora-phillips/
CATEGORIES:Class,Cooking Class,Moonflower Events,Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20191208T173000
DTEND;TZID=America/Denver:20191208T190000
DTSTAMP:20191118T170015Z
CREATED:20191118T170015Z
LAST-MODIFIED:20191118T170015Z
UID:6391-1575826200-1575831600@moonflower.coop
SUMMARY:Essential Oils Basics Class
DESCRIPTION:Join artisan essential oil distiller Eric Scott Bresselsmith of Boulder\, Utah-based company House of Aromatics for an experience of aromatic wonder and mystery. Eric will talk about indications and practical applications of essential oils as well the connection of essential oils to alchemy\, chemistry\, and the innate spirit/intelligence of the plants’ nature available through essential oil use. Other topics Eric will cover include: \n\nThe importance of essential oils produced from regional plants and trees for “community immunity.” Essential oils will be passed around for imbibing the aromatics.\n“Neat” use (do’s and don’ts)\, dilution\, and diffusion.\nThe difference between therapeutic\, cosmetic\, and industrial grade essential oils and the importance of knowing the difference and why.\nThe difference between essential oils\, hydrosols\, oil infusions\, teas\, and tinctures.\nThe fundamentals of the distillation process.\n\nEric will also be at Moonflower from 12-4pm doing a floor demo with his essential oils and other House of Aromatics products. Stop by and say hi! \nHouse of Aromatics is a small artisan essential oil distillery located in the high desert mountains of southern Utah and operated as a one-man business by Eric Scott Bresselsmith. The primary products are steam-distilled essential oils of conifers and brushes that grow right here where we live: among them pines\, firs\, junipers\, spruce\, snakeweed\, sage\, and rabbitbrush. Eric began self studying herbalism in 1989\, was an organic farmer through the 90s\, and has been distilling small batches of wild crafted essential oils since 2008.
URL:https://moonflower.coop/event/essential-oils-basics-class/
CATEGORIES:Class,Educate and Create Wellness Class,Healthy Home Class,Moonflower Events,Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20191119T180000
DTEND;TZID=America/Denver:20191119T193000
DTSTAMP:20191031T172853Z
CREATED:20191031T172853Z
LAST-MODIFIED:20191031T172853Z
UID:6339-1574186400-1574191800@moonflower.coop
SUMMARY:Cast Iron Skillet Pizza Cooking Class with Jon Olschewski
DESCRIPTION:Come learn the art of making pizza in a cast iron skillet! \nLocal foodie\, organic gardener and seasoned cook Jon O. will teach how to make cast iron skillet pizzas. He will teach how to make the dough\, discuss the use and making of basic pizza sauces\, and the addition of ingredients for building a great pizza\, step by step. Jon has worked in 5 different pizza restaurants and brings his experiences to Moonflower’s kitchen and into your recipe book. \nNo experience necessary; Moonflower will provide ingredients. The class will be held in Moonflower’s Datura Deli kitchen. Free and open to the public! \nClick here to RSVP\, or sign up in the store. Please email outreach@moonflower.coop with any questions.
URL:https://moonflower.coop/event/cast-iron-skillet-pizza-cooking-class-with-jon-olschewski/
CATEGORIES:Class,Cooking Class,Moonflower Events
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20191023T180000
DTEND;TZID=America/Denver:20191023T193000
DTSTAMP:20191002T221611Z
CREATED:20191002T221611Z
LAST-MODIFIED:20191002T221611Z
UID:6268-1571853600-1571859000@moonflower.coop
SUMMARY:Energy Balancing for Emotional Well-Being with Elana Davidson
DESCRIPTION:In this interactive class you’ll learn some dynamic tools for managing and balancing your emotions and your energy toward true happiness\, and psychological and emotional well-being that you can easily use in everyday life. You’ll also have the opportunity to receive a mini energy balancing session from the teacher during the class. You can also get a signed copy of her book (available any time in the co-op book store) that includes many great energy balancing tools. \nAbout Elana:\n\nElana is the best-selling author of Finding Your Own Happy: The Soul Searcher’s Guide to Peace and Happiness in Everyday Life and is a Mental Health and Happiness Coach with Divine Essence Coaching. Over the last decade Elana has taught countless deeply caring folks who have felt wrong\, broken\, unhappy\, or just utterly different all their lives how to heal their pain\, lose the blues\, and leverage their experience to find their own true happy. \nThis class is free and open to the public. Sign up in the store or email outreach@moonflower.coop.
URL:https://moonflower.coop/event/energy-balancing-for-emotional-well-being-with-elana-davidson/
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190926T180000
DTEND;TZID=America/Denver:20190926T200000
DTSTAMP:20190904T154352Z
CREATED:20190904T154352Z
LAST-MODIFIED:20190904T154352Z
UID:6190-1569520800-1569528000@moonflower.coop
SUMMARY:DIY Body Scrub Class
DESCRIPTION:Join us at Moonflower Community Co-op for a free community class! Katrina Gillette of Belle Tige Artisan Skincare will teach you how to make your own body scrub using Dead Sea salt\, sugar\, olive oil\, and coconut oil for brighter\, healthier skin. Come try your hand at making your own body care products with all natural ingredients! \nFree and open to the public. Sign up in the store or email outreach@moonflower.coop.
URL:https://moonflower.coop/event/diy-body-scrub-class/
CATEGORIES:Class,Educate and Create Wellness Class,Moonflower Events,Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190711T190000
DTEND;TZID=America/Denver:20190711T203000
DTSTAMP:20190619T155255Z
CREATED:20190619T155255Z
LAST-MODIFIED:20190619T155255Z
UID:5851-1562871600-1562877000@moonflower.coop
SUMMARY:Medicinal Plant Walk Class at the CommuniTea Garden
DESCRIPTION:More info coming soon – save the date for Thursday\, July 11\, at 7:00pm! \nLearn about medicinal plants growing locally at the Resiliency Hub’s CommuniTea Garden. Herbalist Emily Stock of Sundial Medicinals will lead the class from Moonflower Co-op to the garden on 100 West\, and explain medicinal uses and benefits of several plants. This will be a 0.2 mile walk.
URL:https://moonflower.coop/event/tea-garden-medicinal-plant-walk/
CATEGORIES:Class,Moonflower Events,Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190618T173000
DTEND;TZID=America/Denver:20190618T190000
DTSTAMP:20190521T225934Z
CREATED:20190521T225934Z
LAST-MODIFIED:20190521T225934Z
UID:5768-1560879000-1560884400@moonflower.coop
SUMMARY:What is a Food Forest?
DESCRIPTION:The short answer to this question is that a food forest is a landscape designed according to the principles that make ecosystems healthy and stable.  Food forests are gaining ground for good reason. On any scale\, from public parks to small home gardens\, they can weave a web of mutual relationships and well being.   Come learn about how to bring their benefits to any  landscape from one tree or shrub in your backyard to a whole acre. You’ll hear food forest stories\, learn basic design principles and how many possibilities one food forest can contain.\n\nThis class is led by Jessica Soza who has been a professional gardener and permaculture designer for 15 years. Most recently she spent 5 years developing the Low Bench Food Forest in Montana\, watching it transform denuded pasture into an acre of wild productivity and refuge.
URL:https://moonflower.coop/event/what-is-a-food-forest/
CATEGORIES:Class,Healthy Home Class,Moonflower Events
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190509T173000
DTEND;TZID=America/Denver:20190509T190000
DTSTAMP:20190419T202515Z
CREATED:20190419T202515Z
LAST-MODIFIED:20190419T202515Z
UID:5713-1557423000-1557428400@moonflower.coop
SUMMARY:Body Care from the Kitchen Cabinet
DESCRIPTION:Treat yourself and join herbalist Emily Stock for an informative and hands-on demonstration on body care using common food items. We will explore nourishing and moisturizing hair treatments\, fighting dandruff\, and treating the hair to create a healthy glow.  We will also discover a holistic skin treatment\, including exfoliation\, stimulation\, and deep moisturizing\, along with ways to fight fungal infections on the skin. We will demonstrate how to make different kinds of powerfully infused baths to treat the skin. When used in the right application\, there are many powerful remedies that most people have on hand in the kitchen!
URL:https://moonflower.coop/event/body-care-from-the-kitchen-cabinet/
CATEGORIES:Class,Moonflower Events,Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190508T173000
DTEND;TZID=America/Denver:20190508T190000
DTSTAMP:20190419T202136Z
CREATED:20190419T202136Z
LAST-MODIFIED:20190419T202136Z
UID:5708-1557336600-1557342000@moonflower.coop
SUMMARY:Posture Therapy: The one thing you haven’t tried for pain relief
DESCRIPTION:Even though it seems like you have attempted everything to relieve your chronic pain\, you may have missed one option—Posture Therapy. A systematic approach to re-positioning the body\, re-establishing functional movement patterns and strengthening the body\, Posture Therapy can be the missing link in your recovery. Join Jessica Kisiel\, certified by Egoscue© University and the Postural Restoration Institute©\, to learn how Posture Therapy is different\, and can benefit you.
URL:https://moonflower.coop/event/5708/
CATEGORIES:Class,Moonflower Events,Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190420T173000
DTEND;TZID=America/Denver:20190420T190000
DTSTAMP:20190409T191627Z
CREATED:20190409T191627Z
LAST-MODIFIED:20190409T191627Z
UID:5667-1555781400-1555786800@moonflower.coop
SUMMARY:Basics of Essential Oils with Eric Scott Bresselsmith of the House of Aromatics
DESCRIPTION:Learn about essential oils with Eric Scott Bresselsmith of the House of Aromatics.
URL:https://moonflower.coop/event/basics-of-essential-oils-with-eric-scott-bresselsmith-of-the-house-of-aromatics/
CATEGORIES:Class,Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190404T173000
DTEND;TZID=America/Denver:20190404T190000
DTSTAMP:20190123T225333Z
CREATED:20190123T225333Z
LAST-MODIFIED:20190123T225333Z
UID:5531-1554399000-1554404400@moonflower.coop
SUMMARY:Spirit Systems - Chinese 5 Elements with Emily Stock
DESCRIPTION:This class will take a deep dive into the Taoist spirituality that resides within the Chinese 5 Element model. Each element (and organ system) houses a unique aspect of the spirit\, and this aspect interacts with the others to make up who we are. From a healing perspective\, it can be helpful to identify which aspects of the spirit are affected in order to find the road back to balance. Although it is not a prerequisite\, students that take the Organ Systems class the previous week will leave this class with a further understanding and a more holistic perspective. \nThis class is limited to 20 participants.
URL:https://moonflower.coop/event/chinese-medicine-series-with-emily-stock-part-3/
CATEGORIES:Class
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190328T173000
DTEND;TZID=America/Denver:20190328T190000
DTSTAMP:20190123T225305Z
CREATED:20190123T225305Z
LAST-MODIFIED:20190123T225305Z
UID:5529-1553794200-1553799600@moonflower.coop
SUMMARY:Organ Systems - Chinese Five Elements with Emily Stock
DESCRIPTION:The ancient perspective on the 5 elements has a lot to lend in examining how our body systems function. Unlike typical Western anatomical identifications\, the 5 Element system is based on the form and function of each organ in addition to how those organs interact with other organs\, and how aspects of our emotions and spirits interrelate. In this class\, we will cover all 5 elements\, including ways to identify and balance them within the body. Students will leave with an understanding of their own elemental patterns\, providing a fresh perspective on both physiology and emotions. \nThis class is limited to 20 participants.
URL:https://moonflower.coop/event/chinese-medicine-series-with-emily-stock-part-2/
CATEGORIES:Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190324T083000
DTEND;TZID=America/Denver:20190324T153000
DTSTAMP:20190225T225318Z
CREATED:20190225T225318Z
LAST-MODIFIED:20190225T225318Z
UID:5586-1553416200-1553441400@moonflower.coop
SUMMARY:New Moon Rites of Passage Moab Medicine Walk
DESCRIPTION:There is another way of knowing that is different from our civilized\, rational\, brain-centered way of knowing. It is subtle\, trans-rational\, gut and heart-centered. It can hear the quiet communication from the deepest parts of ourselves and from the wonder and mystery that is everywhere around us. Remembering and cultivating this way of knowing makes us more fully human\, more fully alive\, more wise.  A medicine walk is facilitated time in nature that allows you to slow down\, tune attention and shift awareness to hear subtle messages that can give you the ‘medicine’ you need. \nFor more information and to register for the class\, please visit New Moon Rites of Passage: http://www.newmoonritesofpassage.com/rewilding-medicine-day/
URL:https://moonflower.coop/event/new-moon-rites-of-passage-moab-medicine-walk/
CATEGORIES:Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190323T143000
DTEND;TZID=America/Denver:20190323T153000
DTSTAMP:20190304T235358Z
CREATED:20190304T235358Z
LAST-MODIFIED:20190304T235358Z
UID:5608-1553351400-1553355000@moonflower.coop
SUMMARY:Learn About the Benefits of Going Solar!
DESCRIPTION:Presented by Smarter Home Energy of Grand Junction\, Colorado
URL:https://moonflower.coop/event/learn-about-the-benefits-of-going-solar/
CATEGORIES:Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190314T173000
DTEND;TZID=America/Denver:20190314T190000
DTSTAMP:20190123T225233Z
CREATED:20190123T225233Z
LAST-MODIFIED:20190123T225233Z
UID:5527-1552584600-1552590000@moonflower.coop
SUMMARY:Healing with Food with Emily Stock
DESCRIPTION:Food\, and how we prepare and eat it\, is the origin of health and our daily ritual. We will address preparation and cooking methods that make our foods more digestible and modulate both inflammation and blood sugar\, the roots of many disease pathways. We will also explore recipes that include adding herbs\, mushrooms\, seaweeds\, spices and other medicinal agents into our foods. Come find out what kinds of foods might be best for your particular body\, as well as crucial preparation methods that can turn our foods into medicine. \nThis class is limited to 20 participants.
URL:https://moonflower.coop/event/chinese-medicine-series-with-emily-stock-part-1/
CATEGORIES:Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190223T140000
DTEND;TZID=America/Denver:20190223T160000
DTSTAMP:20181227T223449Z
CREATED:20181227T223449Z
LAST-MODIFIED:20181227T223449Z
UID:5469-1550930400-1550937600@moonflower.coop
SUMMARY:Identifying & Using Local Medicinal Plants (Winter Wellness Workshop Series: Part 3)
DESCRIPTION:The Colorado Plateau is host to an extremely diverse and medicinal profile of medicinal plants. You will learn how to recognize taxonomic features of local wild plants\, cultivate at home\, and ethically harvest and prepare these gifts for consumption. \n 
URL:https://moonflower.coop/event/identifying-using-local-medicinal-plants/
CATEGORIES:Class
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190216T140000
DTEND;TZID=America/Denver:20190216T160000
DTSTAMP:20181227T223303Z
CREATED:20181227T223303Z
LAST-MODIFIED:20181227T223303Z
UID:5466-1550325600-1550332800@moonflower.coop
SUMMARY:Principles of Ayurveda (Winter Wellness Workshop Series: Part 2)
DESCRIPTION:Ayurveda is an ancient form of alternative medicine which integrates physical existence\, mental existence\, and personality through elemental composition. You will learn the basic principles of this complex system of healing\, sample a few important ayurvedic herbs and foods\, and practice some diagnosis skills to get to know your doshas.
URL:https://moonflower.coop/event/principles-of-ayurveda-winter-wellness-workshop-series-part-2/
CATEGORIES:Class
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190211T173000
DTEND;TZID=America/Denver:20190211T190000
DTSTAMP:20181227T224315Z
CREATED:20181227T224315Z
LAST-MODIFIED:20181227T224315Z
UID:5475-1549906200-1549911600@moonflower.coop
SUMMARY:What's Up with My Gut? Featuring Kelsey Huckle
DESCRIPTION:The gastrointestinal tract is estimated to be the root of 80% of disease. Come learn why with Kelsey Huckle\, CNTP (Certified Nutrition Therapy Practitioners). Topics to be discussed include acid reflux\, candida overgrowth\, “IBS”\, celiac disease\, leaky gut\, and more. Examining diet\, lifestyle interventions\, and functional testing such as stool testing and hydrogen breath testing will close the class\, leaving the audience feeling confident with their gut instincts.
URL:https://moonflower.coop/event/whats-up-with-my-gut-featuring-kelsey-huckle/
CATEGORIES:Class
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190126T140000
DTEND;TZID=America/Denver:20190126T160000
DTSTAMP:20181227T223052Z
CREATED:20181227T223052Z
LAST-MODIFIED:20181227T223052Z
UID:5463-1548511200-1548518400@moonflower.coop
SUMMARY:Build Your Own Apothecary (Winter Wellness Workshop Series: Part 1)
DESCRIPTION:Building your own At-Home Apothecary or Medicine Cabinet can help you cultivate and share a practice of mindfulness and daily health practices as well as treat illness at home and even save lives in an emergency. Throughout this workshop we will explore the process of crafting an effective and practical medicine cabinet for you and your community.
URL:https://moonflower.coop/event/build-your-own-apothecary-winter-wellness-workshop-series-part-1/
CATEGORIES:Class
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190108T173000
DTEND;TZID=America/Denver:20190108T193000
DTSTAMP:20181227T223611Z
CREATED:20181227T223611Z
LAST-MODIFIED:20181227T223611Z
UID:5473-1546968600-1546975800@moonflower.coop
SUMMARY:Five Surprising Keys to Greater Happiness in the New Year with Elana Davidson
DESCRIPTION:Event details TBD
URL:https://moonflower.coop/event/five-surprising-keys-to-greater-happiness-in-the-new-year-with-elana-davidson/
CATEGORIES:Class
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20181202T170000
DTEND;TZID=America/Denver:20181202T183000
DTSTAMP:20181106T213316Z
CREATED:20181106T213316Z
LAST-MODIFIED:20181106T213316Z
UID:5294-1543770000-1543775400@moonflower.coop
SUMMARY:The Basics of Essential Oils
DESCRIPTION:Join Artisan Essential Oil Distiller Eric Scott Bresselsmith of Boulder Utah for an evening of aromatic exploration. Eric specialises in small batch essential oil  distillation of trees & plants of the Colorado Plateau. Come learn the basics about essential oil distillation\, the origins of natural flavors/fragrances and artificial flavors/fragrances\, do’s and don’ts of essential oil use\, and the benefits of using essential oils of your home lands. Come with questions and an open heart!
URL:https://moonflower.coop/event/the-basics-of-essential-oils/
CATEGORIES:Class
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20181113T180000
DTEND;TZID=America/Denver:20181113T190000
DTSTAMP:20181024T190201Z
CREATED:20181024T190201Z
LAST-MODIFIED:20181024T190201Z
UID:5276-1542132000-1542135600@moonflower.coop
SUMMARY:Awakening the Feminine
DESCRIPTION:In a culture that values the logic of the intellect\, productivity\, and achievement\, the qualities of the feminine can get overshadowed and denied.  In the last of the series of “Healing Through the Body”\, Christina Myers will use guided movement to explore and embody the feminine concepts of allowing\, receiving\, attracting\, and nourishment.  All genders share these themes in different ways\, so ALL are welcome.  \n 
URL:https://moonflower.coop/event/awakening-the-feminine-part-3-of-christina-myers-healing-through-the-body-series/
CATEGORIES:Class
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20181101T180000
DTEND;TZID=America/Denver:20181101T193000
DTSTAMP:20181024T185715Z
CREATED:20181024T185715Z
LAST-MODIFIED:20181024T185715Z
UID:5274-1541095200-1541100600@moonflower.coop
SUMMARY:From Toxic House to Healing Home with Elana Davidson
DESCRIPTION:What you put ON your body is equally important as what you put IN your body. Essential oils can provide amazing alternatives that can improve your home environment and benefit your health. Learn how to identify chemicals in your home and begin to replace harmful products with holistic alternatives\, transforming your space from potentially toxic into a healing environment. Fabric softeners and dryer sheets are some of the worst toxic offenders\, so everyone will make and take home essential-oil infused dryer balls! \n 
URL:https://moonflower.coop/event/from-toxic-house-to-healing-home-with-elana-davidson/
CATEGORIES:Class
ATTACH;FMTTYPE=:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20181025T180000
DTEND;TZID=America/Denver:20181025T193000
DTSTAMP:20180920T192301Z
CREATED:20180920T192301Z
LAST-MODIFIED:20180920T192301Z
UID:5239-1540490400-1540495800@moonflower.coop
SUMMARY:Awakening the Wisdom of the Body feat. Christina Myers
DESCRIPTION:Close your eyes\, take a deep breath\, and notice how you feel… Such is one way to begin the process of Authentic Movement\, a simple form of self directed movement that serves as a type of body/mind therapy\, as a vehicle for opening to one’s creative self\, and as a spiritual practice. Sample this subtle\, yet powerful therapeutic movement form that helps you awaken your own body’s wisdom for easing tensions\, increasing mind/body awareness\, and unblocking energy and creativity.
URL:https://moonflower.coop/event/awakening-the-wisdom-of-the-body-feat-christina-myers/
CATEGORIES:Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20181016T170000
DTEND;TZID=America/Denver:20181016T190000
DTSTAMP:20180920T192055Z
CREATED:20180920T192055Z
LAST-MODIFIED:20180920T192055Z
UID:5237-1539709200-1539716400@moonflower.coop
SUMMARY:How to Establish a Healthy Home Orchard feat. Jess Oldham
DESCRIPTION:Join Jess Oldham of Easy Bee Farm and Farm Yard for a discussion on how to set yourself up for success with new fruit trees. Learn about soil preparation\, planting considerations\, irrigation\, pest control\, pruning and other care during those important first few years of a fruit tree’s life. The discussion will be followed by a hands-on planting demonstration. Let’s keep Moab’s fruit tree legacy alive!
URL:https://moonflower.coop/event/how-to-establish-a-healthy-home-orchard-feat-jess-oldham/
CATEGORIES:Class
END:VEVENT
END:VCALENDAR