Datura Dispatch Fall Newsletter

//Datura Dispatch Fall Newsletter

Datura Dispatch Fall Newsletter


Stay Healthy for Cold and Flu Season

Winter is coming! As the days start shortening it is time that we start to prepare ourselves for cold and flu season. As the colder temperatures drive us inside, our immune systems can also suffer as our bodies try to cope with the changing climate. That’s why this is a great time of the year to make extra sure that you are eating healthy and taking good care of your body.

And Moonflower is here to help!

A few weeks ago Moonflower’s own Emily and Travis had their first Moonflower Health Hour on KZMU (the next show will be on Dec. 2nd at 5pm) to talk about what the immune system is, how it works, and how to stay healthy this winter. It was a great show, but if you missed it, fear not! This article goes over many of the topics that they covered, from the traditional, holistic concept of the immune system versus that of western medicine, to methods for keeping your immune system strong, to supplements to help you once you’re sick.

For other article and resources on health related topics check out the Healthy Living page on our website