In the arid southwest, any gardening or farming endeavors require a heavy investment in the soil. The often sandy or compact clay soil present throughout our region benefits from lots of organic amendments and a [...]
Holidays are supposed to be the most wonderful time of the year, filled with cheer, joy, and nothing but Hallmark moments. The reality, however, often looks and feels quite different. People are stressed, lonely, overwhelmed, [...]
Emily Stock, an herbalist and founder of Sundial Medicinals, concluded her fall herbalism series at Moonflower with a class covering forms of inflammation in the body. Inflammation in the body presents differently depending on the [...]
On Thursday, October 26th, Emily Stock continued her fall herbalism series with an interactive kitchen class covering herbal preparations, including drying, steeps, infusions, decoctions, and steams. Some of the information in this article was pulled [...]
On Thursday, October 19th, Emily Stock (founder and owner of Sundial Medicinals) initiated her Fall Herbalism Series at Moonflower with an inspiring class on the philosophy and practice of energetics. Emily’s aimed to describe energetics in [...]
On Friday, October 14th, Moonflower hosted Eric Scott Bresselsmith. Eric owns House of Aromatics, an essential oils distillery based in Boulder, Utah. He taught an engaging class on his personal journey toward using and ultimately [...]
In my massage and health coaching practice, a common theme that rears its ugly head is the distorted image we have of our bodies. On a daily basis, almost out of habit, we speak to [...]
by Elana Davidson By Elana Davidson Do you know what’s in your shampoo and conditioner? Your dish soap? Your laundry detergent? How about your sunscreen, your lotions, or your make-up? [...]
By Emily Stock Influences on Digestion The digestive system is what brings us together. The intestines are layered with immune and nervous system material, and the liver and blood have large roles in the process. [...]
Bake With All You've Got! Class Recipes Zinzi Chamanifard, professional chef with her own local catering company and well known in Moab as the baker at the Farmer's Market, taught a class full [...]
